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January 2010 Archives

Locally Owned Business

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Being an independently-owned and locally-based business, we are all about supporting the Mom & Pop stores in and around the Capital Region. After all, they are the ones who have supported us from the beginning of this wonderful journey seven years ago. We are grateful for our loyal followers who have been there since our launch publication in the summer of 2003 and always eager to hear from new readers - whether you've just moved to the area or you're a local who has just stumbled upon our publication. It is for you that we put this magazine out every month - we employ local people, we buy locally and we promote local businesses!

Home Improvement

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Do it yourself or call the pros?

Home renovations

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 Accent on health & fitness

Love addiction

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"For never was a story of more woe, than this of Juliet and her Romeo." - Shakespeare

Parenting 101

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Director vs. leader

Starry, starry night

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When my mother and father were school kids, there weren't any galaxies besides our own Milky Way. Today, we know there are billions of them in a universe that spans billions of light years. Where did they all come from? Did they spring suddenly into existence? Of course not. They have been there for billions of years, but it wasn't until Edwin Hubble's astonishing announcement in 1925 that anyone knew the universe was more than the Milky Way.

Many stars aren't stars at all
I can still clearly remember my mother's befuddlement when I told her that many of the "stars" she sees in the night sky aren't stars at all, but distant galaxies of millions or billions of stars. Because she had gone to school before Hubble's discovery, she struggled to comprehend the concept that enormous galaxies are so incomprehensibly distant from us that they appear to be only tiny dots of light and seem to be just other stars.  

This is no criticism of my mom. After all, having endured the Great Depression, World War II and raising four kids, her attention and concerns were understandably earth-bound. And I'm grateful to her that they were. Galaxies that are billions of light years from our little Albany home had absolutely no effect on her pinching pennies to clothe her family and put meals on our table. Nor do they affect those things today.  

Eternal fascination

Nevertheless, while stars, planets and galaxies have no relevance on our mortgage payments or car maintenance bills, their wonder and mystery retain a fascination that has endured since our predecessors first walked upright. And today, we know so much more about them and the rest of the cosmos. No longer do we imagine the world as a flat plate borne on the back of a tortoise or on an elephant. The Milky Way is no longer viewed as a river of milk spilt by Hera as she nursed Heracles. Stars are not holes in black fabric and formations on Mars are not canals.

But humans, being the extremely curious creatures that we are, can't help but to ask questions -- to wonder to explore, to solve mysteries, to understand the inexplicable, to seek answers to those big questions. And so, 400 years ago in 1609 (the same year Henrik Hudson first explored the river that bears his name), Galileo turned his telescope heavenward and discovered the first four moons of Jupiter, mountains and craters on the moon and sunspots (which can affect daily life). Perhaps his most significant observation was of the phases of Venus which led him to support Copernicus's treatise that the sun, not the earth, is the center of the solar system. This view ultimately sent him to trial by the Inquisition which sentenced him to house arrest for the rest of his life.

Our curiosity grows

As is so often the case, the more we learn, the more questions we uncover and the more curious we become. Galileo observes spots on the sun. Immediately we want to know "What are they?" "What causes them?" "Can they affect us?" Edwin Hubble observes that the more distant galaxies are racing away faster than nearby galaxies and that universe is expanding. Immediately, scientists wonder, "Will it ever stop expanding?" "Why is it expanding?" "When did it start expanding?"

These ever-curious humans build bigger telescopes; they build radio telescopes; they send the Hubble telescope into orbit; they send probes to nearby planets; they send orbiters and landers chock full of instruments to Venus, Mars, Jupiter, Saturn. They send men to walk on the moon and carry home rocks for analysis. They send Spirit and Opportunity to roam around Mars for three months and the valiant little explorers photograph and dig and analyze for five years and counting.  

And the curious humans learn more, and the more they learn the more they want to know. So they launch telescopes to observe the universe beyond the visible spectrum: Chandra to view the cosmos by X-rays, Spitzer to look at the infrared and FUSE the ultraviolet. But our home world is not neglected. Dozens of satellites orbit our planet constantly, monitoring weather, climate, carbon, water, atmosphere, radiation and conveying communications, and GPS to help us to not get lost.

Get out there and see what's out there

We all can play, and winter is a great time to join in the fun. Because cold winter air is often exceptionally clear, the heavens can sparkle with rare clarity. Here are some of the "naked eye" astronomical highlights in February 2010.

1.  The planet Mars is in opposition and will shine beautifully through February 19 as one of the brightest objects in the night sky. Imagine the rovers, Spirit and Opportunity, busily at work up there!

2.  The Orion Nebula is the closest birthplace of stars to Earth. Find the middle "star" in sword hanging from the belt of the Orion constellation.

3.  From February 4-6 and 21-23, the Sun will be at an angle to the Moon to best reveal terrain. The new moon is February 14, which is the best time to view stars and planets.

4. To find out when you can spot the International Space Station passing over, go to www.jsc.nasa.gov/sightings/ (not only in February, but any time).

Ed. Lange writes "Guy Stuff" monthly for Capital Region Living. He may be reached at skipper@capital.net.

Alzheimer's Disease

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What you need to know

Career

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You can't change history
but you can look forward(and it is looking better) ...

Book Review

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February's newly released novels bring us some not-very-admirable people.

Dark Chocolate Truffles

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The perfect gift for romance!

Jack's Oyster House

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 Old school service and great food never go out of style  

Sun Sign Forecast

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For February 2010
Best Days for February 2010: 8th, 18th and 24th
To trim those winter pounds, begin a diet on February 28th.

Home improvement

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I wouldn't have made a very good caveman

Vote For The Best of the Capital Region

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It's that time of year again! Vote for your favorites on the annual Best of the Capital Region Survey. This survey is a way to acknowledge and honor the many great local businesses in the Capital Region. Please try your best to keep your answers LOCAL. For categories that may result in chain store/restaurant answers, please give two answers if possible - local and chain, with a comma separated between both answers. Both will be published.

Vote NOW!

New Year Resolutions

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I don't believe in New Year's resolutions. I mean, if you really want to make a change you don't need a date on a calendar to do it.

Sun Sign Forecast For January 2010

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Best Days for January 2010: 15th, 21st and 22nd
To trim those holiday pounds, begin a diet on January 30th. 

The Standard Restaurant & Lounge

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 Super swanky appeal for the whole family

Fitness trends for 2010

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Happy New Year! We all know that this is the month when many of us decide to start a fitness program and you probably won't be surprised to know that statistically, 80 percent of those who start will have aborted their programs within three weeks.  

Book review

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This month's book selections look at advice: one author gives it, and another author takes it
to an extreme. Whether you are a fan of "Curb Your Enthusiasm"or a devoted Oprah watcher, there is something for you to enjoy this month.

Learning soars as the economy dips

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Many are looking to pursue higher levels of education to prepare for new job opportunities...

Freehold House Restaurant

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Truffle Cake with Raspberry Coulis

Unique non-profits

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The Capital Region is full of many non-profits, each doing its best to help those in need. Whether it's providing shelter to the homeless, helping families whose loved ones are suffering with disease or giving low-economic children a Christmas to remember, one thing is true: the people behind these programs are truly dedicated to their cause.

This month we are highlighting two of them: Hannah's Hope Fund, the only foundation in the world raising money for a rare genetic disorder and The Century House's "Enjoy One Share One" program, a meal matching program that provides meals to those in need.

Winter weekend getaways

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During the cold winters of upstate New York, The Emerson Resort & Spa in the Catskills is the perfect, luxurious hideaway.