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Albany Events for April 16, 2014 - May 01, 2014 : Educational

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Albany
When: Today until Wed, Apr 16, 2014 | 2:00 PM to 4:00 PM
Where: Dyken Pond Environmental Education Center
Cost: FREE
Monday, April 14th: Bird Watching for Beginners: Come celebrate Spring Break with us at Dyken Pond! This program will teach kids the basic fundamentals of bird watching. Children will be taught about the anatomy of a bird and how to identify birds by sight and sound. Suggest $1 donation.Tuesday, April 15th: Signs of Spring Hike: On this short, 1-2 mile hike we will observe the many signs of spring! Please dress accordingly for conditions may be a little muddy. Suggest $1 donation.
When: Today until Fri, Apr 18, 2014 | 8:30 AM to 5:00 PM
Where: miSci (museum of innovation and science)
Cost: $200 per child per class
Spend April Break at miSci with hands-on fun! Take a journey into space and learn all about our solar system! Investigate black holes, comets, and constellations. Learn why the planets move, make a star map, and fit a solar system in your pocket.
When: Today until Fri, Apr 18, 2014 | 8:30 AM to 5:00 PM
Where: miSci (museum of innovation and science)
Cost: $200 per child per class
Spend April Break at miSci with hands-on fun! Learn some basic principles of engineering and science. What makes a structure sturdy? Can you design a building to withstand an earthquake? A lunar lander for the moon?
When: Today | 11:00 AM
Where: Henry Hudson Planetarium at the Albany Heritage Area Visitors Center
Cost: $3
SCHOOL BREAK FUN! Journey back in time to explore astronomy and ancient Egypt. Program followed by an Egyptian craft project. Geared for children ages 8 and above and their families.
When: Today | 3:00 PM to 3:30 PM
Where: CNSE Children's Museum of Science and Technolgy
Cost: $5.00 Museum Admission
Join a museum educator for this program sponsored by Target. Participants will read a science story, enjoy an activity and more! There is no pre-registration required and this activity is included with museum admission. Activities are recommended for children 2 to 6 years of age.
When: Thu, Apr 17, 2014 | 2:00 AM
Where: Eastwyck Village
Cost: FREE ADMISSION
North Greenbush Town Historian Jim Greenfield will give a lecture on the history of Defreestville and Wynantskill called, "A Tale of Two Hamlets" on Thursday, April 17 at 2 p.m. at Eastwyck Village, 1720 Best Rd., North Greenbush.
When: Thu, Apr 17, 2014 | 10:00 AM to 11:30 AM
Where: CNSE Children's Museum of Science and Technolgy
Cost: $5.00 Museum Admission
Join us in to the GE Junior Discovery room for a hands-on sensory science activity designed for younger children. Each week we explore something new at this drop-in program. Pre-registration is not required, and is included with museum admission. Recommended for children 2 - 6 years of age.
When: Thu, Apr 17, 2014 | 11:00 AM to 12:00 PM
Where: Henry Hudson Planetarium at the Albany Heritage Area Visitors Center
Cost: $3
SCHOOL BREAK FUN! Young sky watchers discover twinkling stars, planets, constellation pictures and sky stories inside our planetarium dome. Program followed by a craft project and popcorn. Geared for children ages 3-7 and their families.
When: Thu, Apr 17, 2014 | 5:00 PM to 7:00 PM
Where: Foundation of New York State Nurses, Guilderland, NY
Cost: RSVP
The authors of Nurses in War, Voices from Iraq and Afghanistan will present their research and stories of courage and resilience of combat nurses on April 17 and 18, as a joint sponsorship by Maria College and Saratoga Hospital. For two consecutive days, authors, Elizabeth Scannell-Desch, PhD, RN, and Mary Ellen Doherty, PhD, RN, CNM, will present their research in the following two sessions demonstrating the heroism, determination and dedication of nursing teams serving in the Middle East.
When: Thu, Apr 17, 2014 | 7:00 PM to 8:30 PM
Where: Dyken Pond Environmental Education Center
Cost: Free
Watch the amazing courtship ritual of the American Woodcock performed each evening at dusk. Free program. Pre-registration required. Space limited. 7 pm
When: Thu, Apr 17, 2014 | 8:30 AM to 4:30 PM
Where: 21 British American Blvd, Latham, NY 12110
Cost: $229.00
This course is designed to help individuals new to Access learn the essential skills of navigating within a database, creating a simple database, and building queries, forms and reports. Visit our web site to register or call 786-1181.
When: Thu, Apr 17, 2014 | 5:30 PM to 7:00 PM
Where: 43 British American Blvd., Latham NY 12110
Cost: Free
Join us on Thursday, April 17, for our next "Third Thursday Educational Workshop" where we will be discussing the future care planning needs of persons with disabilities. This workshop will discuss the ways in which parents and other loved ones can help a young adult with a disability as he or she transitions from the home and school environment to an independent setting in the community including available public benefit programs, the essentials of a supplemental needs trust and the advantages and disadvantages of using a trust to purchase a home. Refreshments will be Served. Attendance is free, but seating is limited - Please RSVP by calling 518-459-2100 or email info@pierrolaw.com.
When: Fri, Apr 18, 2014 until Sat, Apr 19, 2014 | 10:00 AM to 4:00 PM
Where: Discovery Hall 426 2nd Street Troy
Cost: Adults: $5.00, Teens $2.00, 12 and under FREE
This extraordinary exhibit of seashells continues to be expanded with the addition of the unique collectable shells from around the world including the Japanese Wonder Shell, Junonia, Glory of the Sea, Triseriate Auger, & Yoka Star Turban. We also have one of the largest horseshoe crabs you will ever see and shells so small they can only be seen through a microscope!
When: Sat, Apr 19, 2014 | 10:00 AM to 5:00 PM
Where: CNSE Children's Museum of Science and Technolgy
Cost: $5.00 Museum Admission
CNSE CMOST is open to general public
When: Sat, Apr 19, 2014 | 10:00 AM to 2:00 PM
Where: All Dawgs Training Services | 30 Railroad Avenue Albany, NY 12205
Cost: FREE ADMISSION
Join us for our Grand Opening! We will have demos of many different dog sports throughout the day, an area for Spring Puppy Pictures, basic agility equipment to try with your dog, and a chance to chat with our trainers about your dog's potential. And of course we have dog games where winners get a prize and all participants get raffle tickets that go towards winning a free group class!
When: Sat, Apr 19, 2014 | 11:00 AM to 12:30 PM
Where: 7th Floor Computer Classroom
Cost: Free
Senior Librarian Allan Raney will demonstrate the BIG Online America - an online database that includes detailed information and profiles on 25,000 foundations, corporate donors, matching gift programs, in kind donations and government grant makers. The BIG Online also includes a step-by-step guide and award-winning templates for writing professional funding proposals and letters of inquiry.
When: Sat, Apr 19, 2014 | 11:00 AM to 12:30 PM
Where: New York State Library, 7th Floor Computer Classroom 222 Madison Avenue, Albany, NY
Cost: 0.00
Senior Librarian Allan Raney will demonstrate the BIG Online America - an online database that includes detailed information and profiles on 25,000 foundations, corporate donors, matching gift programs, in kind donations and government grant makers. The BIG Online also includes a step-by-step guide and award-winning templates for writing professional funding proposals and letters of inquiry.
When: Sat, Apr 19, 2014 | 11:00 AM to 12:00 PM
Where: YWCA Northeastern NY, 44 Washington Ave, Schenectady, NY
Cost: $10
What is Bokwa? Bokwa is the world's fastest growing group fitness program! From Los Angeles to the United Kingdom, from Taiwan to Australia -- Bokwa is teaching the world to "sweat to the alphabet, and dance to the digits!"Developed by Paul Mavi, Sr., Bokwa uses letter and numbers combined with use of hand signals and American Sign Language to quickly teach the program to instructors and students of all skill levels.
When: Sun, Apr 20, 2014 | 11:00 AM to 12:00 PM
Where: Landis Arboretum, 174 Lape Road, Esperance, NY 12066
Cost: Arboretum members: $20/person; non-members: $30/person
Chronic back and neck pain are the leading medical complaint for most adults.Learn to use herbs to offer relief as well as to correct the underlying causes of muscle and spinal discomfort. We will learn to make a healing salve. Instructor: Barbara Nezek, master herbalist and proprietor of Willow Tree Wisdom. Location: The Farm House
When: Mon, Apr 21, 2014 | 2:00 PM to 3:00 PM
Where: Guilderland Public Library
Cost: free
Monday April 21- 2:00-3:00 - Community Caregivers with the Alzheimer's Association, "Alzheimer's - the Basics" at the Guilderland Public Library, 2228 Western Ave Guilderland. A free open to the public informational session for anyone dealing with or interested in Alzheimer's. Call 456-2898 or email info@communitycaregivers.org for more info or to sign up.
When: Mon, Apr 21, 2014 | 9:00 AM to 5:00 PM
Where: New Horizons of Albany: 10 Airline Drive, Suite 101, Albany NY 12205
Cost: $245
Students will explore the PowerPoint environment and create a presentation. Students will add graphical objects to a presentation and modify them. Students will also add tables and charts to a presentation to present data in a structured form.
When: Tue, Apr 22, 2014 | 11:45 AM to 1:00 PM
Where: the ride starts at the corner of Judson and Livingston near Tivoli Park
Cost: free
This is a bicycle ride to celebrate Earth Day. Everyone is welcome. We start at the address above and end at Ezra Prentice residences, 625 So. Pearl St. The ride takes about an hour and will be accompanied by police on bicycles. You will be joined by government representatives. The press always covers this event.
When: Tue, Apr 22, 2014
Where: 5 Computer Drive South Albany, NY 122051608
Leadership Tech Valley addresses professional development of leadership skills in group dynamics, decision-making and team building. It provides opportunities for individuals from diverse fields and backgrounds to come together and address regional challenges, enhance their leadership network, foster creative problem solving and shape a progressive future for “Tech Valley”.
When: Wed, Apr 23, 2014 | 3:00 PM to 3:30 PM
Where: CNSE Children's Museum of Science and Technolgy
Cost: $5.00 Museum Admission
Join a museum educator for this program sponsored by Target. Participants will read a science story, enjoy an activity and more! There is no pre-registration required and this activity is included with museum admission. Activities are recommended for children 2 to 6 years of age
When: Wed, Apr 23, 2014 | 5:00 PM to 8:00 PM
Where: Holiday Inn-Albany, Wolf Road, Albany, NY 12205
Cost: $24 Chapter Members/$30 Non-Chapter Members
IAAP-Capital District Chapter Administrative Professionals Day Celebration Dinner and Meeting. Guest Speaker: Christine Childrose,Director of Human Resources, AMRI, Inc. Vendors will be available.
When: Wed, Apr 23, 2014 | 5:30 PM to 7:30 AM
Where: Hilton Garden Inn at Albany Medical Center
Cost: $20
LLS: Networking for Research. Hosted by LLS Woman of the Year Candidate: Carney McGuire. This event is an opportunity to network with local business professional and to support a great cause! 100% of your ticket and event proceeds go to research for the Leukemia & Lymphoma Society.
When: Wed, Apr 23, 2014
Where: 5 Computer Drive South Albany, NY 122051608
Develop potential leads and build business relationships before the workday begins. Who knows? You might have a new client before 9AM. Expand your network! 7:45 am - 9:00 am. This event is open to all Chamber members. Catering Sponsor - Michael's Express Catering/Media Sponsor - Albany Broadcasting / Peak 104.9
When: Thu, Apr 24, 2014 | 10:00 AM to 11:30 AM
Where: CNSE Children's Museum of Science and Technolgy
Cost: $5.00 Museum Admission
Join us in to the GE Junior Discovery room for a hands-on sensory science activity designed for younger children. Each week we explore something new at this drop-in program. Pre-registration is not required, and is included with museum admission. Recommended for children 2 - 6 years of age.
When: Thu, Apr 24, 2014 | 10:00 AM to 1:00 PM
Where: The Beltrone Living Center
Cost: Free
Umbrella of Colonie's Home Maintenance Fair will be Thursday, April 24th from 10am to 1pm at the Beltrone Living Center. This free event provides senior homeowners an opportunity to learn tips from area experts on home repair, painting, weatherization, organization, & more. Exhibitors include Home Depot, National Grid, Mabey's Moving & Storage, NYSERDA, CAP COM, & others.
When: Thu, Apr 24, 2014 | 6:00 PM to 8:00 PM
Where: MASS MoCA
Cost: FREE for members / $7 not-yet-members
Izhar Patkin collaborated with the late Kashmiri-American poet, Agha Shahid Ali (1949-2001), on his series of "veil"? paintings, transforming Ali's musings on love and loss into visual form. Join us for an intimate reading of ghazal poems popularized by Ali. The reading is co-organized by Agha Iqbal Ali, the poet's brother and University of Massachusetts professor, and Nikhil Melnechuk of Bowery Arts + Science.
When: Thu, Apr 24, 2014 | 7:00 PM to 8:00 PM
Where: Siena College Roger Bacon Key Auditorium Rm 202
Cost: Free
Dr. Forsyth is a scientist, author, and licensed clinical psychologist. He has traveled the world giving talks about the benefits of mindful acceptance, kindness and compassion, and how to live a valued life using a research-based approach to psychological health and wellness called Acceptance and Commitment Therapy (ACT).
When: Thu, Apr 24, 2014 | 7:30 AM
Where: Albany-Colonie Regional Chamber, 5 Computer Drive South, Albany
Join Anne McGrath, VP Renewables, GE Officer and Prescott Logan, Executive Business Operations, GE Energy Storage, to learn how GE addresses the complex issues in the global Energy Market for Renewables and Energy Storage. Get answers to the questions like?How to deal with logistical challenges in remote locations through out the world; How to ensure global sourcing quality. Get GE’s perspective on the opportunities and challenges faced in global power sectors. Hear how they are tackling these issues.
When: Fri, Apr 25, 2014 | 5:30 PM to 7:00 PM
Where: New York State Library, 222 Madison Avenue, Huxley Theater, 1st Floor Albany, NY 12230
Cost: $0.00
Henry Johnson--Hero of Harlem's Rattlers: The Man and the Legend. It is no accident that the new book, Harlem's Rattlers and the Great War by Jeffrey T. Sammons and John H. Morrow, Jr., virtually begins and ends with its most famous combat hero Henry Johnson--a man most closely identified with Albany, New York.
When: Fri, Apr 25, 2014 | 7:00 PM to 9:00 PM
Where: Troy Music Academy, 9 3rd St, Troy, NY 12180-next to Spill'n the Beans Coffee House
Cost: $35 pp
Relax, create art, drink wine, and have fun! Bring your friends and bring your wine! (BYOB) With step-by-step instruction, you will leave with your own creation and memories to share! No art experience necessary. Register for this event using the group classes and events calendar at the Troy Music Academy website.
When: Fri, Apr 25, 2014 until Sat, Apr 26, 2014 | 9:00 AM to 4:00 PM
Where: First Unitarian Universalist Society- Albany
Cost: $150.00 by 3/28/ $165.00 thereafter
First in CRTC's new "Faith & Science" series, join us for a conversation with this leading American Evolutionary Biologist. Most people in America agree that religion, as we know it, is changing. According to David Sloan Wilson, "religions that don't change go extinct - and many have." Explore how evolutionary theory provides a framework for understanding cultural diversity in addition to biological diversity.
When: Fri, Apr 25, 2014 until Sat, Apr 26, 2014 | 9:00 AM to 4:00 PM
Where: First Unitarian Universalist Society
Cost: $150.00 by 3/28 / $165.00 thereafter
First in CRTC's new "Faith & Science" series, join us for a conversation with this leading American Evolutionary Biologist. Most people in America agree that religion, as we know it, is changing. What will it look like in coming decades? Great religious traditions such as Christianity and Judaism endure because they function in the context of everyday life. It is what happens in daily living that determines how (and if) religion will be passed to future generations.
When: Sat, Apr 26, 2014 | 11:00 AM to 12:00 PM
Where: YWCA Northeastern NY, 44 Washington Ave, Schenectady, NY
Cost: $10
What is Bokwa? Bokwa is the world's fastest growing group fitness program! From Los Angeles to the United Kingdom, from Taiwan to Australia -- Bokwa is teaching the world to "sweat to the alphabet, and dance to the digits!"Developed by Paul Mavi, Sr., Bokwa uses letter and numbers combined with use of hand signals and American Sign Language to quickly teach the program to instructors and students of all skill levels.
When: Sat, Apr 26, 2014 | 1:00 PM to 5:00 PM
Where: Hudson Valley Community College
Cost: $29
Explore Gone With the Wind's intriguing history, including the writing and publishing of Margaret Mitchell's novel, the Hollywood frenzy of transforming the book into film, the endless months of trouble and behind-the-scenes turmoil that almost doomed Gone With the Wind to not being made at all, the Atlanta premiere, the Academy Awards, and the film's 75th anniversary in 2014. Course fee is $29. To register, call (518) 629-7339.
When: Sat, Apr 26, 2014 | 7:00 PM to 9:00 AM
Where: CNSE Children's Museum of Science and Technolgy
Cost: Click here for more information
Join CNSE CMOST staff for a walk on the wild side in this animal adventure. Participants will learn about habitats, animal kingdoms and more in this exciting exploration! This camp-in satisfies some requirements for the following badges Girl Scouts - Bugs, Senses, Animal Habitats, and Cub Scouts - Naturalist Belt Loop. Click here for more information. Pre-registration is required.
When: Sun, Apr 27, 2014 | 1:00 PM to 4:00 PM
Where: Dyken Pond Environmental Education Center
Cost: Free
Volunteer to help clean up the Center's trails for the spring season. 1- 4pm
When: Sun, Apr 27, 2014 | 1:00 PM to 2:00 PM
Where: CNSE Children's Museum of Science and Technolgy
Cost: $5.00 Museum Admission
Join us to become an eco explorer! We will use our recycling skills to create container gardens in old egg cartons that you can take home! Recommended for children 4+. Pre-registration is required. Free for CNSE CMOST members. $2.00 for non-members.
When: Sun, Apr 27, 2014 | 7:30 PM
Where: Proctors Theatre
Cost: $124-$54
AN EXTRAORDINARY JOURNEY across 5,000 years of Chinese civilization! With classical Chinese dance, live orchestra, dazzling costumes and animated backdrops, Shen Yun will transport you to another world. Millions have seen Shen Yun. Standing ovations at sold-out theaters around the world have made it a global sensation. Experience a performance that will touch your soul.
When: Wed, Apr 30, 2014 | 3:00 PM to 4:00 PM
Where: New York State Library, 222 Madison Avenue, 7th Floor Computer Classroom, Albany, NY 12230
Cost: $0.00
Senior Librarian Stephanie Barrett will demonstrate search strategies and techniques for using State Capital Universe and Loislaw - two online databases available at the New York State Library. State Capital Universe contains information on bills, regulations and statutes for New York and other States. This online resource also has information about state legislators, issues and public policy, state newspapers of record and links to websites with related information.
When: Wed, Apr 30, 2014 | 3:00 PM to 3:30 PM
Where: CNSE Children's Museum of Science and Technolgy
Cost: $5.00 Museum Admission
Join a museum educator for this program sponsored by Target. Participants will read a science story, enjoy an activity and more! There is no pre-registration required and this activity is included with museum admission. Activities are recommended for children 2 to 6 years of age
When: Wed, Apr 30, 2014 | 12:00 PM to 1:00 PM
Where: 9 Third Street, Troy, NY 12180 (at Troy Music Academy)
Cost: Contact for details!
Beyond Auto! This is a introduction to photography. Shannon will show you how to get the most out of your digital camera. Learn the basics of Aperture, Shutter Speed, and ISO. If your goal is to take better photos this is the course for you. All ages welcome. Lets have fun learning what those buttons can do. Laptop recommended!
When: Wed, Apr 30, 2014 until Thu, May 1, 2014 | 9:00 AM to 2:00 PM
Where: Albany-Colonie Regional Chamber
Cost: $350 (includes tuition, course materials, meals, certificate of completion)
An intense two-session training course for those new to the workforce or taking on a new position. We'll focus on on business disciplines, being professional and building great business relationships.
When: Wed, Apr 30, 2014 until Thu, May 1, 2014 | 8:30 AM to 4:30 PM
Where: 21 British American Blvd., Latham, New York
Cost: $399.00
Learn how to create a SharePoint team site, add users, work with document libraries, update calendars, and create tasks to collaborate with others. Visit our web site to register or call 786-1181.
When: Thu, May 1, 2014 | 10:00 AM
Where: CNSE Children's Museum of Science and Technolgy
Cost: $5.00 per person ages 2 and up!
Learn about rainbows in our GE Junior Discovery room! Join us for a hands-on sensory science activity designed for younger children. Each week we explore something new at this drop-in program. Pre-registration is not required, and is included with museum admission. Recommended for children 2 - 6 years of age.
When: Thu, May 1, 2014 until Sun, May 4, 2014 | 5:00 PM to 3:00 PM
Where: East Greenbush Library 10 Community Way, East Greenbush, NY, 12061.
Cost: free
HUGE BOOK SALE! May 1-4, 2014, 35,000+ BOOKS & CDs, DVDs, AUDIO TAPES, LPs. Paperbacks $.50 - $1; Hardbacks $1 - $2. Sunday only: Books in Bag Sale; $3/Bag Note: Cash and checks accepted-no credit cards. All books are donated and not library stock, All books are presorted and available to the public during the sale. Free admission daily. No pre-sale for library staff, volunteers or dealers. Scanners/ electronic devices will be allowed only Friday-Sunday. No children's books or children's media will be offered during this sale.
When: Today until Sat, Jun 14, 2014 | 11:30 AM to 1:30 PM
Where: Wolferts Roost Country Club
Cost: $20 for members; $25 for guests
The program "Marketing Made Simple: Let Your Message Be Heard" features Ronald K. Smith and Sierra J. Sullivan.
When: Today until Sat, Apr 19, 2014 | 9:00 AM to 5:00 PM
Where: miSci (museum of innovation and science), 15 Nott Terrace Heights, Schenectady NY
Cost: $6.50 - $9.50
Escape cabin fever, and discover hundreds of brilliantly colored native butterflies at miSci's new indoor butterfly house. Discover Monarchs, Black Swallowtails, Painted Ladies, Tiger Swallowtails and Spicebush Swallowtails flying about (and possibly landing on you!) as miSci re-creates their habitat - the edge of an open field with flowers and trees.
When: Today until Sun, Jun 22, 2014 | 10:00 AM to 4:00 PM
Where: Discovery Hall 426 2nd Street Troy
Cost: Adults: $5.00, Teens $2.00, 12 and under FREE
This extraordinary exhibit of seashells continues to be expanded with the addition of the unique Japanese Wonder Shell, Junonia, Glory of the Sea, Triseriate Auger, Yoka Star Turban and more from around the world.
When: Today until Sun, Apr 20, 2014 | 10:00 AM to 8:00 PM
Where: Opalka Gallery at The Sage Colleges
Cost: Free
This juried show represents entrants in grades 9-12 from high schools in Albany, Schenectady, and Rensselaer counties. The panel of jurors includes Sage faculty members Kelly Jones and Harold Lohner. It runs at The Sage Colleges Opalka Gallery from March 17 through April 20.
When: Today until Sat, May 3, 2014 | 10:00 AM to 12:00 PM
Where: Omi International Arts Center
Cost: Tuition is $240 for all 6 Saturday classes.
Ye gods! Over the course of six two-hour-long sessions, we will develop an introductory knowledge of art-creation and architecture in Southern Europe circa 1000-400 BCE. Throughout the program, the writing of art history will be explored and questioned. Works will be discussed in their historical contexts, and the development of different formal approaches to representing the human body, concepts of divinity, and the spaces that each inhabits will be examined.
When: Today until Fri, May 30, 2014 | 6:00 PM to 7:00 PM
Where: Russian Orthodox Church 617 Sand Creek Rd Albany, NY 12205
Cost: 199.95 unlimited sessions
Seeking a challenging workout where you'll experience a variety of workouts that will strengthen and tone your entire body? FIT-Camp is for you! Our certified trainers offer a program that is designed to build strength and fitness through a variety of workouts. Workouts are designed for all levels of fitness and include exercises from a variety of genres including: Track& Field, Weightlifting, Cardio & Aerobics, Boxing/Kickboxing and many more. We also incorporate Games and Challenges to make it fun!
When: Today until Sat, May 10, 2014 | 12:00 AM to 12:00 AM
Where: College of St. Rose
Cost: $90
Kevin's Swim School Pre-Summer lessons at the College of St. Rose will be on Saturdays, 5/10-5/17, 5/31-6/21. Registration is now open on our website!
When: Today until Sun, May 4, 2014 | 6:00 AM to 7:00 AM
Where: State Plaza, Madison Ave
Cost: $95.00
Take up the challenge this spring !!Fitness From The Front is a small business dedicated to helping people meet and exceed their fitness goals. We have 5 training sessions per week and classes are split into entry and intermediate sessions.
When: Today until Wed, Jun 18, 2014 | 12:15 PM to 1:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $60 if paid by end of first class or walk-ins $8 per class
Do you enjoy the relaxation portion at the end of workouts, and wish it could go on a bit longer? Here's the opportunity to benefit from a shorter, midday get-away class without breaking a sweat! Instructor Etta Fink's combination of gentle techniques, including breath-work, visualization, meditation and energy balancing, are wonderful ways to release stress and "recharge your battery!"
When: Sat, Apr 26, 2014 until Sat, Jun 14, 2014 | 8:00 AM to 9:00 AM
Where: Torres XTF Health & Fitness 43 Round Lake Road, Ballston Lake, NY
Cost: $180 for 8 weeks
Workout program designed for EVERY fitness level. Workout twice a week for 8 weeks. Several days and times available per week for everyone's convenience. Perfect program to get you into shape. Develop healty lifestyle changes to keep you strong. Get in your best shape for the summer of 2014! Healthy Hart Fitness motto "Don't Waste A Day!"

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