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Albany Events for October 31, 2014 - November 15, 2014 : Health & Wellness

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When: Sat, Nov 1, 2014 | 3:00 PM to 5:30 PM
Where: 340 First Street, Albany, NY 12206
Cost: $15.00
Come for African drum and dance classes happening each Saturday!
When: Sat, Nov 1, 2014 | 9:00 AM to 10:15 AM
Where: Saratoga Springs: 12 Lake Avenue
Cost: 25.00
This class discusses pre-holiday preparation and guides you through shopping tips, healthy nutritious choices for your dinner plates and traveling tips to keep you on top of your game for the holiday season. Learn tools ...

When: Sun, Nov 2, 2014 | 1:00 PM to 3:00 PM
Where: Canvas, Corks & Forks
Cost: 38.00
Leaf Peeping!! All the wonderous colors of Autumn in one seasonal painting!! Sipping one of our homemade Red Cinnamon Sangria's or Pumpkin Shandy Beer is a fine way to honor these fall days!! 2 hour artist instructed ...

When: Sun, Nov 2, 2014 | 4:00 PM to 6:00 PM
Where: Canvas, Corks & Forks
Cost: 38.00
"Paint a Pint" or Vino Glass Painting!!! Join us for an afternoon of Wine or Pint glass painting!!! Fun night for Couples!!! With every ticket you receive 2 glasses of your choice... MIX IT UP!!! One wine and One ...

When: Mon, Nov 3, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...
When: Mon, Nov 3, 2014 | 6:00 PM to 8:00 PM
Where: Schenectady Public Library, 99 Clinton St., Schenectady
Cost: FREE ADMISSION
Sessions are intended to gather input from Medicaid beneficiaries and the uninsured on what Medicaid redesign means for them, what they'd like done to improve their health care experiences, and what worries them most ...
When: Tue, Nov 4, 2014 | 9:00 AM to 11:00 AM
The Alzheimer's Association and Home Helpers present this free, 5 week course to help families learn strategies for caring for loved ones with Alzheimer's and Dementia.

When: Wed, Nov 5, 2014 | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $85 if payment received by first class; or walk-ins $10 per class
Instructor Etta C. Fink designed this class to help you create a healthy integrated state of balance for your body, brain and whole being. Work at your own pace to achieve your optimum state of health, vitality and ...

When: Wed, Nov 5, 2014 | 5:00 PM to 5:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $36 or walk-ins $10 per class
Children ages 5 through 10 are invited to shake, wiggle and have a blast with their friends. This course from instructor Tracy Cipriani teaches Zumba's exciting formula with psychology and physiology relevant to children. ...
When: Wed, Nov 5, 2014 | 5:45 PM to 6:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $72 if paid by first class; walk-ins $10 per class
Instructor Tracy Cipriani's workout mixes body sculpting movements with dance steps derived from merengue, salsa, reggaeton and hip hop to mambo, rumba, flamenco and calypso. The routine features aerobic interval training ...

When: Wed, Nov 5, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Wed, Nov 5, 2014 | 12:15 PM to 1:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $65 if received by first class; or walk-ins $8 per class
Do you enjoy the relaxation portion at the end of workouts, and wish it could go on a bit longer? Here's the opportunity to benefit from a shorter, midday get-away class without breaking a sweat! Instructor Etta Fink's ...

When: Wed, Nov 5, 2014 | 6:30 PM to 8:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: $20.00
What is PMS? Why do I have cramps and/or heavy bleeding? Why is my period scant or sometimes non-existent? Discover answers to these questions and how to overcome these issues and gain control of your cycle. Also, learn ...
When: Thu, Nov 6, 2014 | 6:15 PM to 7:30 PM
Where: Thursdays at Yana Yoga in Malta
Cost: $12-$15
At Yana we focus on the whole person - physical, mental and emotional - incorporating guided relaxation, restorative poses, breathing techniques and physical movement. So, in addition to being a safe space to connect ...

When: Thu, Nov 6, 2014 | 5:30 PM to 8:30 PM
Where: Holiday Inn Wolf Rd
Cost: FREE ADMISSION
Join the American Diabetes Association as they present "Building a Better Pancreas". Exciting research has led to the production of a bionic pancreas that will be revolutionary in the treatment of diabetes patients, ...
When: Thu, Nov 6, 2014 until Thu, Dec 18, 2014 | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $75 or walk-ins $15 per class
Qigong is composed of movements that are typically repeated, strengthening and stretching the body, increasing fluid movement and improving balance. Instructor Steven Cosimano's class provides general healing and individual ...

When: Sat, Nov 8, 2014 | 3:00 PM to 5:30 PM
Where: 340 First Street, Albany, NY 12206
Cost: $15.00
Come for African drum and dance classes happening each Saturday!
When: Sat, Nov 8, 2014 | 1:00 PM to 2:15 PM
Where: A Space To Grow (219 River St. in Troy)
Cost: 25.00
This class discusses pre-holiday preparation and guides you through shopping tips, healthy nutritious choices for your dinner plates and traveling tips to keep you on top of your game for the holiday season. Learn tools ...

When: Sun, Nov 9, 2014 | 1:00 PM to 3:00 PM
Where: Canvas, Corks & Forks
Cost: 38.00
The beautiful Mariposa Butterfly!! Timeless beauty!! You will be guided step by step through this painting with flowing detail!! So FUN, relaxing & oh yeah...FUN!!! Pair your visit with The Bacon and Blue Cheese ...

When: Mon, Nov 10, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...
When: Tue, Nov 11, 2014 | 9:00 AM to 11:00 AM
The Alzheimer's Association and Home Helpers present this free, 5 week course to help families learn strategies for caring for loved ones with Alzheimer's and Dementia.

When: Wed, Nov 12, 2014 | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $85 if payment received by first class; or walk-ins $10 per class
Instructor Etta C. Fink designed this class to help you create a healthy integrated state of balance for your body, brain and whole being. Work at your own pace to achieve your optimum state of health, vitality and ...
When: Wed, Nov 12, 2014 | 5:45 PM to 6:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $72 if paid by first class; walk-ins $10 per class
Instructor Tracy Cipriani's workout mixes body sculpting movements with dance steps derived from merengue, salsa, reggaeton and hip hop to mambo, rumba, flamenco and calypso. The routine features aerobic interval training ...

When: Wed, Nov 12, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Wed, Nov 12, 2014 | 12:15 PM to 1:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $65 if received by first class; or walk-ins $8 per class
Do you enjoy the relaxation portion at the end of workouts, and wish it could go on a bit longer? Here's the opportunity to benefit from a shorter, midday get-away class without breaking a sweat! Instructor Etta Fink's ...
When: Wed, Nov 12, 2014 | 6:00 PM to 9:00 PM
Where: The Cooking School @ Market Bistro by Price Chopper, 873 New Loudon Rd., Latham
Cost: $55 per person
Nutritionist Ellie Wilson and Pharmacist Justin George will be on hand 5:00-6:00pm to answer diabetes-related questions. Learn simple preparations for a diabetic diet using lots of flavor and some basic ingredients. ...
When: Wed, Nov 12, 2014 | 7:00 PM to 9:00 PM
Where: Schenectady Public Library, 99 Clinton St., Schenectady
Cost: FREE ADMISSION
Sessions are intended to gather input from Medicaid beneficiaries and the uninsured on what Medicaid redesign means for them, what they'd like done to improve their health care experiences, and what worries them most ...
When: Wed, Nov 12, 2014 until Wed, Nov 26, 2014 | 6:30 PM to 8:30 PM
Where: A Space To Grow in Troy located at 216 River Street
Cost: $55.00 Contact LisaMarie at lisamarie@inspiringwellnesssolutions.com or call 518-292-8767
Are you consciously living your life, or do you react? Is it a mix of both? In this class you will be guided through a step by step process of action based activities to help you build the life you want to live, achieve ...
When: Thu, Nov 13, 2014 | 6:15 PM to 7:30 PM
Where: Thursdays at Yana Yoga in Malta
Cost: $12-$15
At Yana we focus on the whole person - physical, mental and emotional - incorporating guided relaxation, restorative poses, breathing techniques and physical movement. So, in addition to being a safe space to connect ...

When: Sat, Nov 15, 2014 | 3:00 PM to 5:30 PM
Where: 340 First Street, Albany, NY 12206
Cost: $15.00
Come for African drum and dance classes happening each Saturday!

When: Sat, Nov 15, 2014 | 7:00 PM to 9:00 PM
Where: Canvas, Corks & Forks
Cost: 38.00
Swirling Koi The Japanese recognized these fish not just for their beauty, but for their ability to transform the observer into other worldly states of perception. These altered states of perception ultimately lead ...
When: Today until Tue, Nov 25, 2014 | 6:00 PM to 9:00 PM
Where: All Saints Academy (corner of Brevator & Western - Albany, NY)
Cost: $100 per TEAM per GAME
JMU 4 Kids is hosting an adult, coed, indoor Bubble Soccer league. Games will be held on Tuesdays or Thursdays, running 45mins each, and starting at either 6:00pm, 7:00pm or 8:00pm. Games will be held at All Saints ...

When: Today until Sun, Nov 30, 2014 | 9:00 AM to 9:30 AM
Where: A Space to Grow, 216 River Street, Troy
Cost: $16 a session
Using Gentle Yoga, Breath work, visualizations and setting an intention for your pregnancy and postpartum with Yoga Nidra; if you are stressed, suffer from lack of sleep and focus, this class is for you. Get in shape ...
When: Today until Tue, Dec 30, 2014 | 10:30 AM to 11:30 AM
Where: Schott's Boxing, 21 Vatrano RD Albany N.Y. 12115
Cost: $20.00
The COED SUMMER Boot Camp is an INTENSE program, created for all ages, sizes, and fitness levels. Through a team-driven environment, this program is designed to reduce fat and increase endurance, as well as strength. ...

When: Today until Tue, Dec 30, 2014 | 6:30 PM to 8:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: $16
Using Gentle Yoga, Breath work, visualizations and setting an intention for your pregnancy and postpartum with Yoga Nidra; if you are stressed, suffer from lack of sleep and focus, this class is for you. Get in shape ...
When: Today until Sat, Dec 13, 2014 | 12:00 PM to 2:00 PM
Where: Bethlehem Area YMCA, 900 Delaware Ave., Delmar, NY 12054
Cost: varies
The Albany Figure Skating Club is pleased to offer its popular United States Figure Skating (USFS)-sanctioned Basic Skills program this fall, providing ice skating instruction for skaters of all ages, abilities, and ...
When: Today until Fri, Jan 30, 2015 | 9:00 AM to 10:30 AM
Where: Saratoga: 12 Lake Avenue
Cost: For a complimentary consultation contact LisaMarie at 518-292-8767
Beat disease, become more energized, more confident and learn self-love. Lose weight and become less dependent on medications. This class teaches natural & holistic avenues to prevent or reverse disease and teaches ...

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