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Albany Events for October 01, 2014 - October 16, 2014 : Health & Wellness

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When: Today | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $85 if payment received by first class; or walk-ins $10 per class
Instructor Etta C. Fink designed this class to help you create a healthy integrated state of balance for your body, brain and whole being. Work at your own pace to achieve your optimum state of health, vitality and ...

When: Today | 12:15 PM to 1:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $65 if received by first class; or walk-ins $8 per class
Do you enjoy the relaxation portion at the end of workouts, and wish it could go on a bit longer? Here's the opportunity to benefit from a shorter, midday get-away class without breaking a sweat! Instructor Etta Fink's ...

When: Today | 5:00 PM to 5:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $36 or walk-ins $10 per class
Children ages 5 through 10 are invited to shake, wiggle and have a blast with their friends. This course from instructor Tracy Cipriani teaches Zumba's exciting formula with psychology and physiology relevant to children. ...
When: Today | 5:45 PM to 6:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $72 if paid by first class; walk-ins $10 per class
Instructor Tracy Cipriani's workout mixes body sculpting movements with dance steps derived from merengue, salsa, reggaeton and hip hop to mambo, rumba, flamenco and calypso. The routine features aerobic interval training ...
When: Today | 6:00 PM to 9:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: $45
Join us for an experiential workshop where we will learn how to manifest our desires and life purpose.

When: Today | 6:30 PM to 8:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: 20.00
This workshop is part of the Fertility Series and in this workshop, learn how to know what your fertility signs are. This class will introduce you to how you can become aware of your fertility cycle, see where there ...

When: Today | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...
When: Thu, Oct 2, 2014 | 6:15 PM to 7:30 PM
Where: Thursdays at Yana Yoga in Malta
Cost: $12-$15
At Yana we focus on the whole person - physical, mental and emotional - incorporating guided relaxation, restorative poses, breathing techniques and physical movement. So, in addition to being a safe space to connect ...

When: Thu, Oct 2, 2014 | 6:30 PM to 7:30 PM
Where: Sand Lake Town Library
Cost: FREE ADMISSION
Conflicting nutrition information in the modern media has mired the simple act of eating in a maze of conflicting dietary advice. EAT YOUR WAY TO HEALTH breaks through the haze with practical, straightforward information ...
When: Fri, Oct 3, 2014 | 6:30 PM to 8:00 PM
Where: Troy: 216 River Street
Cost: 45.00
To maintain good health, all dimensions of our lives need attention. If we invest too much of our energies in one or two areas, and ignore other areas, our overall well-being will decrease. Each dimension is related ...

When: Sat, Oct 4, 2014 | 3:00 PM to 5:30 PM
Where: 340 First Street, Albany, NY 12206
Cost: $15.00
Come for African drum and dance classes happening each Saturday!

When: Sun, Oct 5, 2014 | 9:00 AM
Where: Saratoga Spa State Park
Cost: 35
If you're allergic to the metric system, corn starch, or unbridled joy, you'd probably be more comfortable watching Matlock than at the starting blocks of this color-filled 5k.

When: Mon, Oct 6, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...
When: Tue, Oct 7, 2014 | 5:30 PM to 8:00 PM
Where: The Desmond Albany Hotel
Cost: FREE ADMISSION
From Autologous to Allogeneic and the Potential of Umbilical Cord Blood aa a Source.
When: Tue, Oct 7, 2014 | 6:30 PM to 7:30 PM
Where: East Greenbush Chiropractic
Cost: FREE ADMISSION
Dr. Shade will be hosting a BOOSTING YOUR CHILDS IMMUNITY workshop on October 7, 6:30pm at East Greenbush Chiropractic. From Halloween to Christmas your childs immune system is constantly bombarded with poor nutritional ...

When: Wed, Oct 8, 2014 | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $85 if payment received by first class; or walk-ins $10 per class
Instructor Etta C. Fink designed this class to help you create a healthy integrated state of balance for your body, brain and whole being. Work at your own pace to achieve your optimum state of health, vitality and ...

When: Wed, Oct 8, 2014 | 5:00 PM to 5:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $36 or walk-ins $10 per class
Children ages 5 through 10 are invited to shake, wiggle and have a blast with their friends. This course from instructor Tracy Cipriani teaches Zumba's exciting formula with psychology and physiology relevant to children. ...
When: Wed, Oct 8, 2014 | 5:45 PM to 6:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $72 if paid by first class; walk-ins $10 per class
Instructor Tracy Cipriani's workout mixes body sculpting movements with dance steps derived from merengue, salsa, reggaeton and hip hop to mambo, rumba, flamenco and calypso. The routine features aerobic interval training ...

When: Wed, Oct 8, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Wed, Oct 8, 2014 | 12:15 PM to 1:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $65 if received by first class; or walk-ins $8 per class
Do you enjoy the relaxation portion at the end of workouts, and wish it could go on a bit longer? Here's the opportunity to benefit from a shorter, midday get-away class without breaking a sweat! Instructor Etta Fink's ...

When: Wed, Oct 8, 2014 | 6:30 PM to 8:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: $20
October 8 - Yoga, Acupressure and Massage for Fertility - Learn how Yoga, Acupressure and Massage can enhance your chances for conception.
When: Thu, Oct 9, 2014 | 6:15 PM to 7:30 PM
Where: Thursdays at Yana Yoga in Malta
Cost: $12-$15
At Yana we focus on the whole person - physical, mental and emotional - incorporating guided relaxation, restorative poses, breathing techniques and physical movement. So, in addition to being a safe space to connect ...

When: Thu, Oct 9, 2014 | 6:30 PM to 7:30 PM
Where: Sand Lake Town Library
Cost: FREE ADMISSION
Conflicting nutrition information in the modern media has mired the simple act of eating in a maze of conflicting dietary advice. EAT YOUR WAY TO HEALTH breaks through the haze with practical, straightforward information ...

When: Thu, Oct 9, 2014 | 6:30 PM to 8:30 PM
Where: Town of Colonie Library
Cost: FREE ADMISSION
This informational session is designed to educate, empower, and encourage parents and caregivers of preschool and school age students who are navigating the special education system. If you already have an IEP for your ...
When: Fri, Oct 10, 2014 until Fri, Oct 17, 2014 | 6:00 PM to 7:30 PM
Where: Saratoga: 12 Lake Avenue
Cost: $45.00
Are you ready to be the catalyst in your health? Learn how to prevent/reverse disease and build a healthy immune system through nutrition and lifestyle choices. This class teaches you how making healthy choices will ...

When: Sat, Oct 11, 2014 | 3:00 PM to 5:30 PM
Where: 340 First Street, Albany, NY 12206
Cost: $15.00
Come for African drum and dance classes happening each Saturday!

When: Mon, Oct 13, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Wed, Oct 15, 2014 | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $85 if payment received by first class; or walk-ins $10 per class
Instructor Etta C. Fink designed this class to help you create a healthy integrated state of balance for your body, brain and whole being. Work at your own pace to achieve your optimum state of health, vitality and ...

When: Wed, Oct 15, 2014 | 5:00 PM to 5:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $36 or walk-ins $10 per class
Children ages 5 through 10 are invited to shake, wiggle and have a blast with their friends. This course from instructor Tracy Cipriani teaches Zumba's exciting formula with psychology and physiology relevant to children. ...
When: Wed, Oct 15, 2014 | 5:45 PM to 6:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $72 if paid by first class; walk-ins $10 per class
Instructor Tracy Cipriani's workout mixes body sculpting movements with dance steps derived from merengue, salsa, reggaeton and hip hop to mambo, rumba, flamenco and calypso. The routine features aerobic interval training ...

When: Wed, Oct 15, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Wed, Oct 15, 2014 | 10:00 AM to 5:00 PM
Where: St. Sophia's Greek Orthodox Church
Cost: FREE ADMISSION
ANNUAL LOW VISION TECHNOLOGY FAIR SHOWCASES PRODUCTS AND SERVICES TO HELP THE VISUALLY IMPAIRED ALBANY, NEW YORK - The Northeastern Association of the Blind at Albany (NABA) will be hosting their sixth annual "Low ...

When: Wed, Oct 15, 2014 | 12:15 PM to 1:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $65 if received by first class; or walk-ins $8 per class
Do you enjoy the relaxation portion at the end of workouts, and wish it could go on a bit longer? Here's the opportunity to benefit from a shorter, midday get-away class without breaking a sweat! Instructor Etta Fink's ...
When: Thu, Oct 16, 2014 | 6:15 PM to 7:30 PM
Where: Thursdays at Yana Yoga in Malta
Cost: $12-$15
At Yana we focus on the whole person - physical, mental and emotional - incorporating guided relaxation, restorative poses, breathing techniques and physical movement. So, in addition to being a safe space to connect ...

When: Thu, Oct 16, 2014 | 6:30 PM to 7:30 PM
Where: Sand Lake Town Library
Cost: FREE ADMISSION
Conflicting nutrition information in the modern media has mired the simple act of eating in a maze of conflicting dietary advice. EAT YOUR WAY TO HEALTH breaks through the haze with practical, straightforward information ...

When: Thu, Oct 16, 2014 | 5:30 PM to 7:00 PM
Where: Pierro Law Group - 43 British American Blvd., Latham NY 12110
Cost: Free
Regardless of your age, income, net worth or occupation, fundamental planning will protect you, your family and your assets. Everyone has an "Estate," and the need to plan for the future can be satisfied by the "4 Pillars" ...

When: Today until Sun, Oct 26, 2014 | 1:00 PM to 3:30 PM
Where: College of St. Rose
Cost: $99 for 6 week Group Lessons
Registration for our Fall 2014 Session of swim lessons is now open! Lessons will run on Sundays at the College of St. Rose pool during the months of September and October. Offering a variety of lessons to fit your ...

When: Today until Mon, Oct 27, 2014 | 7:30 PM to 8:15 PM
Where: Shaker Road Loudonville Fire Department
Cost: $12.50 per class
Instructor Kurt Gorrell - a nationally certified fitness instructor-- will whip you into shape during this fun-filled firefighter boot camp. Through this work out, you'll build stamina, muscle and core strength, while ...
When: Today until Thu, Oct 30, 2014 | 6:00 PM to 8:00 PM
Where: All Saints Catholic Academy, 10 Rosemont Street,
Cost: $40
Beginning Thursday, Sept. 25, this six-week formation and skill building workshop will provide information on the art of pastoral visitation, communication skills, illness issues, spiritual assessment, grief and loss, ...
When: Today until Tue, Nov 25, 2014 | 6:00 PM to 9:00 PM
Where: All Saints Academy (corner of Brevator & Western - Albany, NY)
Cost: $100 per TEAM per GAME
JMU 4 Kids is hosting an adult, coed, indoor Bubble Soccer league. Games will be held on Tuesdays or Thursdays, running 45mins each, and starting at either 6:00pm, 7:00pm or 8:00pm. Games will be held at All Saints ...

When: Today until Sun, Nov 30, 2014 | 9:00 AM to 9:30 AM
Where: A Space to Grow, 216 River Street, Troy
Cost: $16 a session
Using Gentle Yoga, Breath work, visualizations and setting an intention for your pregnancy and postpartum with Yoga Nidra; if you are stressed, suffer from lack of sleep and focus, this class is for you. Get in shape ...
When: Today until Tue, Dec 30, 2014 | 10:30 AM to 11:30 AM
Where: Schott's Boxing, 21 Vatrano RD Albany N.Y. 12115
Cost: $20.00
The COED SUMMER Boot Camp is an INTENSE program, created for all ages, sizes, and fitness levels. Through a team-driven environment, this program is designed to reduce fat and increase endurance, as well as strength. ...

When: Today until Tue, Dec 30, 2014 | 6:30 PM to 8:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: $16
Using Gentle Yoga, Breath work, visualizations and setting an intention for your pregnancy and postpartum with Yoga Nidra; if you are stressed, suffer from lack of sleep and focus, this class is for you. Get in shape ...
When: Fri, Oct 3, 2014 until Sat, Dec 13, 2014 | 12:00 PM to 2:00 PM
Where: Bethlehem Area YMCA, 900 Delaware Ave., Delmar, NY 12054
Cost: varies
The Albany Figure Skating Club is pleased to offer its popular United States Figure Skating (USFS)-sanctioned Basic Skills program this fall, providing ice skating instruction for skaters of all ages, abilities, and ...

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