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Albany Events for December 18, 2014 - January 02, 2015 : Health & Wellness

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When: Today until Thu, Dec 18, 2014 | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $75 or walk-ins $15 per class
Qigong is composed of movements that are typically repeated, strengthening and stretching the body, increasing fluid movement and improving balance. Instructor Steven Cosimano's class provides general healing and individual ...
When: Today | 6:15 PM to 7:30 PM
Where: Thursdays at Yana Yoga in Malta
Cost: $12-$15
At Yana we focus on the whole person - physical, mental and emotional - incorporating guided relaxation, restorative poses, breathing techniques and physical movement. So, in addition to being a safe space to connect ...

When: Today | 6:00 PM to 7:00 PM
Where: 30 Lake Ave Saratoga Springs, NY 12866
Cost: FREE ADMISSION
All Good Things Spa | Juice Bar | Yoga | will be offering a Weight Loss Challenge beginning January 1st through January 31st. The public is invited join the challenge at both locations. The Weight Loss Challenge ...

When: Sat, Dec 20, 2014 | 3:00 PM to 5:30 PM
Where: 340 First Street, Albany, NY 12206
Cost: $15.00
Come for African drum and dance classes happening each Saturday!

When: Sun, Dec 21, 2014 | 9:00 AM to 12:00 PM
Where: Albany Jewish Community Center
Cost: $15 per bike/per hour
Be part of JCC's of North America Cycle for Good and raise money to benefit Etgarim (Israel's Assocaiation for the Disabled). Participants across North America will be riding at the same time, cycling for a good cause ...

When: Mon, Dec 22, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Tue, Dec 23, 2014 | 4:30 PM to 5:45 PM
Where: Yoga Bliss on the Blvd
Cost: 15.00
Come enjoy a class specifically designed for the journey of pregnancy, interweaving birthing techniques as well as giving therapeutic suggestions to common aches and pains. This class will enhance your confidence as ...

When: Wed, Dec 24, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Sat, Dec 27, 2014 | 3:00 PM to 5:30 PM
Where: 340 First Street, Albany, NY 12206
Cost: $15.00
Come for African drum and dance classes happening each Saturday!

When: Mon, Dec 29, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Tue, Dec 30, 2014 | 4:30 PM to 5:45 PM
Where: Yoga Bliss on the Blvd
Cost: 15.00
Come enjoy a class specifically designed for the journey of pregnancy, interweaving birthing techniques as well as giving therapeutic suggestions to common aches and pains. This class will enhance your confidence as ...

When: Wed, Dec 31, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...
When: Today until Tue, Dec 30, 2014 | 10:30 AM to 11:30 AM
Where: Schott's Boxing, 21 Vatrano RD Albany N.Y. 12115
Cost: $20.00
The COED SUMMER Boot Camp is an INTENSE program, created for all ages, sizes, and fitness levels. Through a team-driven environment, this program is designed to reduce fat and increase endurance, as well as strength. ...

When: Today until Tue, Dec 30, 2014 | 6:30 PM to 8:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: $16
Using Gentle Yoga, Breath work, visualizations and setting an intention for your pregnancy and postpartum with Yoga Nidra; if you are stressed, suffer from lack of sleep and focus, this class is for you. Get in shape ...
When: Today until Fri, Jan 30, 2015 | 9:00 AM to 10:30 AM
Where: Saratoga: 12 Lake Avenue
Cost: For a complimentary consultation contact LisaMarie at 518-292-8767
Beat disease, become more energized, more confident and learn self-love. Lose weight and become less dependent on medications. This class teaches natural & holistic avenues to prevent or reverse disease and teaches ...

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