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Albany Events for September 16, 2014 - October 01, 2014 : Health & Wellness

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When: Today until Fri, Sep 19, 2014 | 6:30 PM to 8:00 PM
Where: Troy: 216 River Road
Cost: 45.00
Are you ready to be the catalyst in your health? Learn how to prevent/reverse disease and build a healthy immune system through nutrition and lifestyle choices, This class teaches you how making healthy choices will ...
When: Today | 9:00 AM to 10:30 AM
Where: Panera Bread, 650 S. Wadsworth Blvd. Colonie, NY
Cost: Free
NxStage Medical, Inc. is hosting a Support Meeting for Albany-area NxStage patients and care partners. Attendees will have the opportunity to meet other NxStage home dialyzers, share their experiences using the NxStage ...

When: Wed, Sep 17, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Wed, Sep 17, 2014 | 12:15 PM to 1:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $65 if received by first class; or walk-ins $8 per class
Do you enjoy the relaxation portion at the end of workouts, and wish it could go on a bit longer? Here's the opportunity to benefit from a shorter, midday get-away class without breaking a sweat! Instructor Etta Fink's ...
When: Wed, Sep 17, 2014 | 5:00 PM to 6:30 PM
Where: Fox Vision Development Center, 1202 Troy-Schenectady Road, Latham
Cost: Free
Below are just a few of the symptoms of a vision issue that can interfere with learning. If you have a child whose school problems fit the checklist below, or you know someone with such a child, you are invited to attend ...

When: Wed, Sep 17, 2014 | 5:30 PM to 7:00 PM
Where: The Behavioral Workshop at Capital Counseling
Cost: $10.00
Studies have shown that your diet affects energy levels, attitude and mental health. What you eat can aid or hinder exercise and processing of nutrients, and affect healing after injury. Diet is also important in the ...
When: Wed, Sep 17, 2014 | 6:00 PM to 8:00 PM
Where: A Space To Grow in Troy
Cost: $25
This two-hour workshop begins with a guided meditation using sound vibration and the breath with crystal singing bowls, drums, and rain-sticks. Following the meditation, you will experience the rhythm of health through ...
When: Wed, Sep 17, 2014 | 9:00 AM to 10:30 AM
Where: Albany Guardian Society
Cost: Free
Caregivers need to know how best to adapt the environment, whether at home or in a residential care setting. In this workshop, you will learn about the changes in the body and brain brought on by Alzheimer's disease ...
When: Thu, Sep 18, 2014 | 6:15 PM to 7:30 PM
Where: Thursdays at Yana Yoga in Malta
Cost: $12-$15
At Yana we focus on the whole person - physical, mental and emotional - incorporating guided relaxation, restorative poses, breathing techniques and physical movement. So, in addition to being a safe space to connect ...

When: Thu, Sep 18, 2014 | 5:30 PM to 7:00 PM
Where: Pierro Law Group - 43 British American Blvd., Latham NY 12110
Cost: Free
This workshop will feature Dr. Dean Skarlis, founder and president of the College Advisor of New York, and Lou Pierro, Founder and Principal of the Pierro Law Group. Join us to learn how to form concrete steps that ...

When: Sat, Sep 20, 2014 | 3:00 PM to 5:30 PM
Where: 340 First Street, Albany, NY 12206
Cost: $15.00
Come for African drum and dance classes happening each Saturday!

When: Mon, Sep 22, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Mon, Sep 22, 2014 | 6:30 PM to 8:00 PM
Where: Town of Halfmoon Park
Cost: FREE ADMISSION
The community workout is a fun, energetic outdoor group fitness blast sponsored by HealthPlex Fitness in Clifton Park. At 6:30 pm on Monday, September 22nd the whole club joins together to learn new exercises and workout ...

When: Tue, Sep 23, 2014 | 8:30 AM to 10:30 AM
Where: The Behavioral Workshop at Capital Counseling
Cost: $10.00
We all encounter unreasonable people in our lives. At work or at home, we often haven't the choice to simple avoid these people. Without a strategy, these individuals can affect us and ruin our day. This workshop offers ...

When: Wed, Sep 24, 2014 | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $85 if payment received by first class; or walk-ins $10 per class
Instructor Etta C. Fink designed this class to help you create a healthy integrated state of balance for your body, brain and whole being. Work at your own pace to achieve your optimum state of health, vitality and ...

When: Wed, Sep 24, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Wed, Sep 24, 2014 | 10:00 AM
Where: The Beltrone Living Center
Cost: Free
Join Colonie Senior Service Centers for 'Let the Adventure Begin;' a health fair on Wednesday, September 24th at the Beltrone Living Center from 10am to 1pm.

When: Wed, Sep 24, 2014 | 12:15 PM to 1:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $65 if received by first class; or walk-ins $8 per class
Do you enjoy the relaxation portion at the end of workouts, and wish it could go on a bit longer? Here's the opportunity to benefit from a shorter, midday get-away class without breaking a sweat! Instructor Etta Fink's ...

When: Wed, Sep 24, 2014 | 5:30 PM to 7:00 PM
Where: The Behavioral Workshop at Capital Counseling
Cost: $10.00
Anxiety affects more Americans every year than any other mental health disorder, but is also the disorder that can be treated most effectively. This class will outline approaches to anxiety management and reduction ...

When: Wed, Sep 24, 2014 | 6:15 PM to 8:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: $20
September 24 - The Benefits of Eating Seasonally for Fertility - Come and learn how eating seasonally optimizes your chances for conception. Learn what is best for each of the seasons. Check out more classes...
When: Wed, Sep 24, 2014 | 6:30 PM to 8:00 PM
Where: Albany: 130 Everett Road
Cost: 45.00
To maintain good health, all dimensions of our lives need attention. If we invest too much of our energies in one or two areas, and ignore other areas, our overall well-being will decrease. Each dimension is related ...
When: Thu, Sep 25, 2014 | 6:15 PM to 7:30 PM
Where: Thursdays at Yana Yoga in Malta
Cost: $12-$15
At Yana we focus on the whole person - physical, mental and emotional - incorporating guided relaxation, restorative poses, breathing techniques and physical movement. So, in addition to being a safe space to connect ...

When: Thu, Sep 25, 2014 | 3:00 PM to 7:00 PM
Where: Holiday Inn Express & Suites
Cost: Free to Attendees
Healthy living is essentially to all, and especially critical to those living with disabilities and/or chronic illnesses and autoimmune diseases. On Thursday, September 25, 2014 from 3pm to 7pm at the Holiday Inn Express ...

When: Thu, Sep 25, 2014 | 5:30 PM to 7:00 PM
Where: The Behavioral Workshop at Capital Counseling
Cost: $10.00
Parents are concerned about how to tell if their child us using drugs and/or alcohol. Come to this supportive session to learn how to recognize the signs and symptoms of teenage drug or alcohol use, and approaches to ...
When: Fri, Sep 26, 2014 until Sat, Sep 27, 2014 | 1:00 PM
Where: SportsPlex of Halfmoon, 6 Corporate Park Dr., Clifton Park, NY 12065
Cost: FREE ADMISSION
Join us on Friday, September 26th, 1pm-7pm, and Saturday, September 27th, 10am-6pm, at the first annual Your Life Your Health Expo at the SportsPlex of Halfmoon! CBS 6 and Fidelis Care are partnering with health care ...

When: Sat, Sep 27, 2014 | 3:00 PM to 5:30 PM
Where: 340 First Street, Albany, NY 12206
Cost: $15.00
Come for African drum and dance classes happening each Saturday!

When: Sat, Sep 27, 2014 | 10:00 AM
Where: Siena College, 515 Loudon Rd., Loudonville, NY 12211
Cost: FREE ADMISSION
The Walk to End Alzheimer's is the biggest annual fund raiser for The Alzheimer's Association of Northeastern NY. There is no fee to attend, but supporters are encouraged to form walk teams to raise money, and to honor ...

- BEST BET!
When: Sun, Sep 28, 2014
Where: Grandstand, Historic Saratoga Flat Track, Union Avenue, Saratoga Springs.
Cost: $20 pre-registration (9/16) / $25 after & day of
The Saratoga Hospital Foundation presents Run For The ROC, a 5K run and community walk held at the Saratoga Race Track on Sunday, September 28, 2014 beginning at 11:00 a.m. Registration begins at 9:00 a.m.

When: Sun, Sep 28, 2014 | 8:00 AM to 7:00 PM
Where: Carey Institute for Global Good, Rensselaerville, NY
Cost: 0
ON SEPTEMBER 28, 2014, EVERYONE IS INVITED TO A GREAT BIG PARTY IN A LITTLE TINY TOWN. In addition to awesome bike rides with options for all abilities, festivities up at the Carey Institute for Global Good will include: Tasty ...
When: Sun, Sep 28, 2014 | 10:00 AM
Where: Rudy A. Ciccotti Family Recreation Center
Cost: $22
Colonie Youth Center's Crossings 5K Challenge and Kids Runs. Runners and walkers are welcome to join us for the 11thAnnual Crossings 5K Challenge and Kids Runs on Sunday, September 28th in the Crossings Park at the ...

When: Mon, Sep 29, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Tue, Sep 30, 2014 | 3:00 PM to 5:00 PM
Where: The Behavioral Workshop at Capital Counseling
Cost: $10.00
Conflict is a normal part of any healthy relationship. Whether at work, at home or on the streets, learning how to deal with conflict- rather than avoiding it- is crucial. This workshop introduces five conflict management ...

When: Wed, Oct 1, 2014 | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $85 if payment received by first class; or walk-ins $10 per class
Instructor Etta C. Fink designed this class to help you create a healthy integrated state of balance for your body, brain and whole being. Work at your own pace to achieve your optimum state of health, vitality and ...

When: Wed, Oct 1, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Wed, Oct 1, 2014 | 12:15 PM to 1:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $65 if received by first class; or walk-ins $8 per class
Do you enjoy the relaxation portion at the end of workouts, and wish it could go on a bit longer? Here's the opportunity to benefit from a shorter, midday get-away class without breaking a sweat! Instructor Etta Fink's ...
When: Wed, Oct 1, 2014 | 6:00 PM to 9:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: $45
Join us for an experiential workshop where we will learn how to manifest our desires and life purpose.

When: Wed, Oct 1, 2014 | 6:30 PM to 8:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: 20.00
This workshop is part of the Fertility Series and in this workshop, learn how to know what your fertility signs are. This class will introduce you to how you can become aware of your fertility cycle, see where there ...
When: Today until Tue, Dec 30, 2014 | 10:30 AM to 11:30 AM
Where: Schott's Boxing, 21 Vatrano RD Albany N.Y. 12115
Cost: $20.00
The COED SUMMER Boot Camp is an INTENSE program, created for all ages, sizes, and fitness levels. Through a team-driven environment, this program is designed to reduce fat and increase endurance, as well as strength. ...
When: Today until Sat, Sep 27, 2014 | 9:00 AM to 12:00 PM
Where: 333 NY 351 Averill Park - Algonquin Middle School Lawn
Cost: Free
Saturday morning Farmers' Market in Poestenkill NY. 20 minutes from Albany. Easy access off Exit 8 of I90. Produce, eggs, Battenkill Dairy milk, artisan breads, baked goods, jewelry. More to be added. Events planned. ...

When: Today until Sun, Nov 30, 2014 | 9:00 AM to 9:30 AM
Where: A Space to Grow, 216 River Street, Troy
Cost: $16 a session
Using Gentle Yoga, Breath work, visualizations and setting an intention for your pregnancy and postpartum with Yoga Nidra; if you are stressed, suffer from lack of sleep and focus, this class is for you. Get in shape ...

When: Today until Tue, Dec 30, 2014 | 6:30 PM to 8:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: $16
Using Gentle Yoga, Breath work, visualizations and setting an intention for your pregnancy and postpartum with Yoga Nidra; if you are stressed, suffer from lack of sleep and focus, this class is for you. Get in shape ...

When: Today until Mon, Oct 27, 2014 | 7:30 PM to 8:15 PM
Where: Shaker Road Loudonville Fire Department
Cost: $12.50 per class
Instructor Kurt Gorrell - a nationally certified fitness instructor-- will whip you into shape during this fun-filled firefighter boot camp. Through this work out, you'll build stamina, muscle and core strength, while ...
When: Today until Sun, Nov 30, 2014 | 9:00 AM to 10:30 AM
Where: Albany: 130 Everett Road
Cost: For a complimentary consultation contact LisaMarie at 518-292-8767
Beat disease, become more energized, more confident and learn self-love. Lose weight and become less dependent on medications. This class teaches natural & holistic avenues to prevent or reverse disease and teaches ...

When: Today until Sun, Oct 26, 2014 | 1:00 PM to 3:30 PM
Where: College of St. Rose
Cost: $99 for 6 week Group Lessons
Registration for our Fall 2014 Session of swim lessons is now open! Lessons will run on Sundays at the College of St. Rose pool during the months of September and October. Offering a variety of lessons to fit your ...
When: Today until Tue, Nov 25, 2014 | 6:00 PM to 9:00 PM
Where: All Saints Academy (corner of Brevator & Western - Albany, NY)
Cost: $100 per TEAM per GAME
JMU 4 Kids is hosting an adult, coed, indoor Bubble Soccer league. Games will be held on Tuesdays or Thursdays, running 45mins each, and starting at either 6:00pm, 7:00pm or 8:00pm. Games will be held at All Saints ...

When: Wed, Sep 17, 2014 until Wed, Nov 19, 2014 | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $85 if payment received by first class; or walk-ins $10 per class
Instructor Etta C. Fink designed this class to help you create a healthy integrated state of balance for your body, brain and whole being. Work at your own pace to achieve your optimum state of health, vitality and ...

When: Thu, Sep 18, 2014 until Thu, Oct 30, 2014 | 10:30 AM to 11:15 AM
Where: Shaker Road Loudonville Fire Department
Cost: 6 week session PRE-PAID session rate $35.00; walk-ins $8 per class
Thursdays-Zumba Gold Zumba Gold is a dance fitness program designed for the older active adult or beginner. It's exercise in disguise! So put on your sneakers and come dance! September 18 through October 30, 2014 ...

When: Thu, Sep 25, 2014 until Thu, Oct 16, 2014 | 6:30 PM to 7:30 PM
Where: Sand Lake Town Library
Cost: Free
Conflicting nutrition information in the modern media has mired the simple act of eating in a maze of conflicting dietary advice. EAT YOUR WAY TO HEALTH breaks through the haze with practical, straightforward information ...

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