Where: Albany JCC, 340 Whitehall Road, Albany, NY 12208
Cost:$2.25 sugg. donation
Tuesdays 9:30 -10:20am
April 12 - July 26 Albany JCC's Massry Senior Center
Instructor: Lorraine Noval, PhD., Certified Master Trainer, Asian Arts Group, LLC
60 years old and older:$2.25 suggested donation in box
When: Wed, Jun 1, 2016 until Wed, Jun 8, 2016
| 7:00 PM to 7:00 PM
Where: Schenectady Jewish Community Center
Cost:Members: $10 class $35 session Community Members: $13 class, $40 session
Qigong is a powerful system of healing and energy medicine from China. It is an ancient chinese practice that uses breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate life energy. ...
Where: The Century House, 997 New Loudon Road (Route 9) Latham, NY 12110
Participants will explore how to implement experiential methods designed to circumvent cognitive fusion and will learn strategies for decoding spoken words as well as the unspoken language of the body. The power of ...
When: Fri, Jun 3, 2016 until Sun, Jun 5, 2016
| 4:00 PM to 2:00 PM
Where: Best Western Albany Airport Inn; 200 Wolf Rd; Albany NY 12205
Cost:Varies per diem, or by pkg
Now in its 6th year in Albany, Tai Chi Gala is a great way for the curious, as well as experienced teachers and students of the Chinese healing arts and Chinese arts of self-defense to gather and learn in a friendly ...
Where: Different Drummer's Kitchen Co., Stuyvesant Plaza
Baffled by what to do with beans? Let Theresa "Sam" Houghton of Quantum Vegan wellness consulting demystify this versatile plant-based protein. These recipes will show you just how easy it is to eat more beans and prove ...
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