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Albany Events for October 21, 2014 - November 05, 2014 : Health & Wellness

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When: Today | 9:00 AM to 11:00 AM
The Alzheimer's Association and Home Helpers present this free, 5 week course to help families learn strategies for caring for loved ones with Alzheimer's and Dementia.

When: Wed, Oct 22, 2014 | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $85 if payment received by first class; or walk-ins $10 per class
Instructor Etta C. Fink designed this class to help you create a healthy integrated state of balance for your body, brain and whole being. Work at your own pace to achieve your optimum state of health, vitality and ...

When: Wed, Oct 22, 2014 | 5:00 PM to 5:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $36 or walk-ins $10 per class
Children ages 5 through 10 are invited to shake, wiggle and have a blast with their friends. This course from instructor Tracy Cipriani teaches Zumba's exciting formula with psychology and physiology relevant to children. ...
When: Wed, Oct 22, 2014 | 5:45 PM to 6:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $72 if paid by first class; walk-ins $10 per class
Instructor Tracy Cipriani's workout mixes body sculpting movements with dance steps derived from merengue, salsa, reggaeton and hip hop to mambo, rumba, flamenco and calypso. The routine features aerobic interval training ...

When: Wed, Oct 22, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Wed, Oct 22, 2014 | 12:15 PM to 1:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $65 if received by first class; or walk-ins $8 per class
Do you enjoy the relaxation portion at the end of workouts, and wish it could go on a bit longer? Here's the opportunity to benefit from a shorter, midday get-away class without breaking a sweat! Instructor Etta Fink's ...

When: Wed, Oct 22, 2014 | 6:30 PM to 7:30 PM
Where: Oliva Gourmet Olive Oils & Vinegars, Clifton Park Center
Cost: $20 per person
Join us for our Soup, Salad, & Sandwich Series with Christine Sloat from Nutritious Notions. An hour of instruction and sampling. This session will focus on Antioxidants & Breast Cancer. Register via our website (olivaevoo) ...
When: Thu, Oct 23, 2014 | 6:15 PM to 7:30 PM
Where: Thursdays at Yana Yoga in Malta
Cost: $12-$15
At Yana we focus on the whole person - physical, mental and emotional - incorporating guided relaxation, restorative poses, breathing techniques and physical movement. So, in addition to being a safe space to connect ...

When: Fri, Oct 24, 2014 | 9:00 AM to 2:00 PM
Where: Crossgates Mall, One Crossgates Mall Road Albany, NY 12203
Cost: FREE ADMISSION
This day-long exposition is the largest and most widely recognized trade show for older adults in the Capital Region. The Capital Region Senior Expo features exhibitors who cater to senior citizens 60+ years old and ...

When: Sat, Oct 25, 2014 | 3:00 PM to 5:30 PM
Where: 340 First Street, Albany, NY 12206
Cost: $15.00
Come for African drum and dance classes happening each Saturday!

When: Sat, Oct 25, 2014 | 9:30 AM to 12:30 PM
Where: Mandala Room, 596 New Loudon Rd., Latham, NY
Cost: $40
What does the spiritual path call up on us to "let go" of ? Learn how to keep your heart open amidst experiences like the death of a loved one, divorce, loss of job, and health concerns. Together, we will step out of ...

When: Sat, Oct 25, 2014 | 1:30 PM to 5:00 PM
Where: Mandala Room | 596 New Loudon Rd. | Latham, NY
Cost: $35 until October 15th ($40 beginning October 16th)
Take a break from the stresses of daily life with a restorative afternoon of mindfulness meditation (Vipassana). This is a mini-meditation course that is useful for beginners as well as experienced meditators. We ...

When: Mon, Oct 27, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...
When: Tue, Oct 28, 2014 | 9:00 AM to 11:00 AM
The Alzheimer's Association and Home Helpers present this free, 5 week course to help families learn strategies for caring for loved ones with Alzheimer's and Dementia.
When: Tue, Oct 28, 2014 | 6:00 PM to 7:30 PM
Where: Fox Vision Development Center, 1202 Troy-Schenectady Road, Latham
Cost: FREE ADMISSION
There is a proven link between vision, perception, accomplishment and behavior. How does the way you see the world affect behavior? Can building visual-perceptual skills alter problem behavior? What links vision, school ...

When: Wed, Oct 29, 2014 | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $85 if payment received by first class; or walk-ins $10 per class
Instructor Etta C. Fink designed this class to help you create a healthy integrated state of balance for your body, brain and whole being. Work at your own pace to achieve your optimum state of health, vitality and ...

When: Wed, Oct 29, 2014 | 5:00 PM to 5:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $36 or walk-ins $10 per class
Children ages 5 through 10 are invited to shake, wiggle and have a blast with their friends. This course from instructor Tracy Cipriani teaches Zumba's exciting formula with psychology and physiology relevant to children. ...
When: Wed, Oct 29, 2014 | 5:45 PM to 6:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $72 if paid by first class; walk-ins $10 per class
Instructor Tracy Cipriani's workout mixes body sculpting movements with dance steps derived from merengue, salsa, reggaeton and hip hop to mambo, rumba, flamenco and calypso. The routine features aerobic interval training ...

When: Wed, Oct 29, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Wed, Oct 29, 2014 | 12:15 PM to 1:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $65 if received by first class; or walk-ins $8 per class
Do you enjoy the relaxation portion at the end of workouts, and wish it could go on a bit longer? Here's the opportunity to benefit from a shorter, midday get-away class without breaking a sweat! Instructor Etta Fink's ...
When: Thu, Oct 30, 2014 | 6:15 PM to 7:30 PM
Where: Thursdays at Yana Yoga in Malta
Cost: $12-$15
At Yana we focus on the whole person - physical, mental and emotional - incorporating guided relaxation, restorative poses, breathing techniques and physical movement. So, in addition to being a safe space to connect ...

When: Sat, Nov 1, 2014 | 3:00 PM to 5:30 PM
Where: 340 First Street, Albany, NY 12206
Cost: $15.00
Come for African drum and dance classes happening each Saturday!
When: Sat, Nov 1, 2014 | 9:00 AM to 10:15 AM
Where: Saratoga Springs: 12 Lake Avenue
Cost: 25.00
This class discusses pre-holiday preparation and guides you through shopping tips, healthy nutritious choices for your dinner plates and traveling tips to keep you on top of your game for the holiday season. Learn tools ...

When: Mon, Nov 3, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...
When: Tue, Nov 4, 2014 | 9:00 AM to 11:00 AM
The Alzheimer's Association and Home Helpers present this free, 5 week course to help families learn strategies for caring for loved ones with Alzheimer's and Dementia.

When: Wed, Nov 5, 2014 | 11:00 AM to 12:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $85 if payment received by first class; or walk-ins $10 per class
Instructor Etta C. Fink designed this class to help you create a healthy integrated state of balance for your body, brain and whole being. Work at your own pace to achieve your optimum state of health, vitality and ...

When: Wed, Nov 5, 2014 | 5:00 PM to 5:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $36 or walk-ins $10 per class
Children ages 5 through 10 are invited to shake, wiggle and have a blast with their friends. This course from instructor Tracy Cipriani teaches Zumba's exciting formula with psychology and physiology relevant to children. ...
When: Wed, Nov 5, 2014 | 5:45 PM to 6:45 PM
Where: Shaker Road Loudonville Fire Department
Cost: $72 if paid by first class; walk-ins $10 per class
Instructor Tracy Cipriani's workout mixes body sculpting movements with dance steps derived from merengue, salsa, reggaeton and hip hop to mambo, rumba, flamenco and calypso. The routine features aerobic interval training ...

When: Wed, Nov 5, 2014 | 7:00 PM to 8:00 PM
Where: Community United Methodist Church, 1497 New Scotland Road, Slingerlands
Cost: $7/class or 10 class for $50
Judy Lasher has been a fitness instructor for 19 years and teaching Zumba for the last two years. "Zumba was like a breath of fresh air...easy to follow, anybody can do it, and you truly don't feel as if you are exercising. ...

When: Wed, Nov 5, 2014 | 12:15 PM to 1:00 PM
Where: Shaker Road Loudonville Fire Department
Cost: $65 if received by first class; or walk-ins $8 per class
Do you enjoy the relaxation portion at the end of workouts, and wish it could go on a bit longer? Here's the opportunity to benefit from a shorter, midday get-away class without breaking a sweat! Instructor Etta Fink's ...

When: Wed, Nov 5, 2014 | 6:30 PM to 8:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: $20.00
What is PMS? Why do I have cramps and/or heavy bleeding? Why is my period scant or sometimes non-existent? Discover answers to these questions and how to overcome these issues and gain control of your cycle. Also, learn ...
When: Today until Thu, Oct 30, 2014 | 6:00 PM to 8:00 PM
Where: All Saints Catholic Academy, 10 Rosemont Street,
Cost: $40
Beginning Thursday, Sept. 25, this six-week formation and skill building workshop will provide information on the art of pastoral visitation, communication skills, illness issues, spiritual assessment, grief and loss, ...
When: Today until Tue, Nov 25, 2014 | 6:00 PM to 9:00 PM
Where: All Saints Academy (corner of Brevator & Western - Albany, NY)
Cost: $100 per TEAM per GAME
JMU 4 Kids is hosting an adult, coed, indoor Bubble Soccer league. Games will be held on Tuesdays or Thursdays, running 45mins each, and starting at either 6:00pm, 7:00pm or 8:00pm. Games will be held at All Saints ...

When: Today until Sun, Nov 30, 2014 | 9:00 AM to 9:30 AM
Where: A Space to Grow, 216 River Street, Troy
Cost: $16 a session
Using Gentle Yoga, Breath work, visualizations and setting an intention for your pregnancy and postpartum with Yoga Nidra; if you are stressed, suffer from lack of sleep and focus, this class is for you. Get in shape ...
When: Today until Tue, Dec 30, 2014 | 10:30 AM to 11:30 AM
Where: Schott's Boxing, 21 Vatrano RD Albany N.Y. 12115
Cost: $20.00
The COED SUMMER Boot Camp is an INTENSE program, created for all ages, sizes, and fitness levels. Through a team-driven environment, this program is designed to reduce fat and increase endurance, as well as strength. ...

When: Today until Tue, Dec 30, 2014 | 6:30 PM to 8:00 PM
Where: A Space to Grow, 216 River Street, Troy
Cost: $16
Using Gentle Yoga, Breath work, visualizations and setting an intention for your pregnancy and postpartum with Yoga Nidra; if you are stressed, suffer from lack of sleep and focus, this class is for you. Get in shape ...

When: Today until Sun, Oct 26, 2014 | 1:00 PM to 3:30 PM
Where: College of St. Rose
Cost: $99 for 6 week Group Lessons
Registration for our Fall 2014 Session of swim lessons is now open! Lessons will run on Sundays at the College of St. Rose pool during the months of September and October. Offering a variety of lessons to fit your ...

When: Today until Mon, Oct 27, 2014 | 7:30 PM to 8:15 PM
Where: Shaker Road Loudonville Fire Department
Cost: $12.50 per class
Instructor Kurt Gorrell - a nationally certified fitness instructor-- will whip you into shape during this fun-filled firefighter boot camp. Through this work out, you'll build stamina, muscle and core strength, while ...
When: Today until Sat, Dec 13, 2014 | 12:00 PM to 2:00 PM
Where: Bethlehem Area YMCA, 900 Delaware Ave., Delmar, NY 12054
Cost: varies
The Albany Figure Skating Club is pleased to offer its popular United States Figure Skating (USFS)-sanctioned Basic Skills program this fall, providing ice skating instruction for skaters of all ages, abilities, and ...
When: Today until Fri, Jan 30, 2015 | 9:00 AM to 10:30 AM
Where: Saratoga: 12 Lake Avenue
Cost: For a complimentary consultation contact LisaMarie at 518-292-8767
Beat disease, become more energized, more confident and learn self-love. Lose weight and become less dependent on medications. This class teaches natural & holistic avenues to prevent or reverse disease and teaches ...

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