At times our feelings can be difficult to manage, but we should never let them prevent us from moving forward into a better life. Fear is just a feeling. It has no real power, except the authority you grant it.
Marjorie Hope Gross, A.A.S., C.P., C.P.LC.
I am a Holistic Mental Health Counselor in private practice right here in Albany. As a Holistic Counselor, I take traditional methods a step further, incorporating mind, body, and spirit in a holistic approach to each person individually.
People seek help for a number of reasons, including (but not limited to): Anxiety, Career crisis, Creative blocks, Depression, Emotional Distress, Gender Issues, Grief, Health, Life Transitions, Midlife Crisis, Personal growth, Relationship Issues, Spiritual needs, Stress, and Worry. It is impossible to get through life without bumping up against our insecurities, our issues.....our "stuff". We are all the same in this respect. You don't have to be crazy, maladjusted, weird or uncool to go to counseling.
I provide a gentle and safe environment dedicated to making space for you to be exactly who you are while becoming exactly who you want to be. I offer a free half hour consultation for anyone considering individual or couples counseling or therapy. I can be contacted at 518-862-1974 ext 95 or via email at . Please visit my website: www.psychosynthesist.com.