Jan Hempstead

My career as a registered nurse provided me the opportunity to work in a trauma center, as a case manager and as a nurse manager. I loved caring for patients, seeing them heal from their wounds, injuries and illnesses. My favorite part of the job was the positive impact I had on each patient's health by teaching and guidance. Providing care for patients in their 40's and 50's who had suffered devastating effects of a heart attack, stroke or diabetes convinced me to focus my efforts on helping to prevent these debilitating diseases.

This led me to a path of health coaching through the Circle of Life, a Mind/Body Health and Wellness Coaching System, and then advanced coach training, through CoachVille, the Center for Coaching Mastery. It was a natural progression since I had been studying health and nutrition for many years and had practiced a healthy lifestyle personally. I continue to advance my practice as a member of The Center for Mindful Eating.

I now combine my traditional medical knowledge with integrative medicine and my clients' own inner strengths. This led to the development of programs for healthy eating/weight management and stress management. I provide one-on-one coaching, group programs and free presentations for community groups, women's groups and small businesses plus a health newsletter.

If you are ready to begin eating healthy, lose weight or manage your stress before it manages you, call for a complimentary consultation at 1-888-963-9963 or email me at

http://www.inspiredhealthcoaching.com/