Before you vaccinate, educate! Especially this H1N1 business...and I do mean business.
Here's what you CAN do to best protect yourself. Simple health care...
1) Get your spine checked for subluxations. They interfere with immune system balance.
2) Make sure you are getting enough Vitamin D. Research suggests that deficiency makes us more susceptible to viruses. Kids are especially deficient.
3) Exercise.
4) Manage stress-there is a solution to every stressful situations. Awareness is half the battle.
5) Wash your hands with regular, ole soap and water. The antibacterial stuff is a drug/chemical that is more hazardous to your health than the germs it is designed to kill.
Listen to AAC Family Wellness Center docs on 1540am at 9:30am every Saturday morning. You'll get a brainful! For more info on Chiropractic and wellness, visit our website: www.aacfamilywellness.com
Doctor Admits Vaccine Is More Deadly Than Swine Flu Itself & Will Not Give It To His Kids
http://www.youtube.com/watch?v=E1z7KSEnyxwHere's what you CAN do to best protect yourself. Simple health care...
1) Get your spine checked for subluxations. They interfere with immune system balance.
2) Make sure you are getting enough Vitamin D. Research suggests that deficiency makes us more susceptible to viruses. Kids are especially deficient.
3) Exercise.
4) Manage stress-there is a solution to every stressful situations. Awareness is half the battle.
5) Wash your hands with regular, ole soap and water. The antibacterial stuff is a drug/chemical that is more hazardous to your health than the germs it is designed to kill.
Listen to AAC Family Wellness Center docs on 1540am at 9:30am every Saturday morning. You'll get a brainful! For more info on Chiropractic and wellness, visit our website: www.aacfamilywellness.com
Dr. Sarah Westcott
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