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A community oriented yoga studio.
747 Madison Avenue Albany, NY 12208 |
man and two women doing yoga Heartspace Yoga & Healing Arts provides a safe and supportive yoga experience.
people in a yoga class A wide range of yoga classes are offered for all skill levels.
a woman leading a yoga class Options with classes include bhakti flow yoga, hatha yoga, restorative yoga, and more.
a yoga class with music There are daily drop in classes, workshops, and special events.
a woman in a yoga pose smiling The skilled instructors work with you to promote health and tranquility.
a pregnant woman doing yoga Soothing prenatal yoga classes are offered.
a group of women doing yoga with their babies Postnatal yoga classes with baby are available as well!
an empty yoga studio Heartspace Yoga & Healing Arts has two locations, in Albany and in Troy.
an empty yoga studio The Albany location has two studios, a tea lounge, and rooms for massages and healing arts.
an empty yoga studio with a tree decoration on the wall Both locations offer a calm space to practice yoga and meditation.
a woman getting a facial massage A relaxing massage is the perfect complement to a yoga practice!
a woman helping another woman practice yoga Yoga teacher training is also offered.
Heartspace Yoga sign on the outside of a building with a plant Visit their website and check out the class options today!

Overview

Heartspace Yoga & Healing Arts offers a broad range of yoga, meditation, and healing arts. Take advantage of daily drop in classes, workshops, and special events at their Albany and Troy locations, as well as various off-site locations in the region.

A Tranquil Setting With Skilled Instructors 

Heartspace Yoga & Healing Arts provides a safe and supportive environment for practicing a wide range of yoga, meditation, and healing arts. The experienced instructors work with you to help improve overall health, reduce stress, and introduce a calm mind through your practice. Instruction is offered for all levels, from beginners to more advanced yogis. 

You can experience all Heartspace Yoga & Healing Arts has to offer through daily yoga and meditation classes, series, prenatal yoga, workshops, special events, community classes, and even yoga teacher training.

There are two locations for your convenience, in Albany and Troy, and classes and events also take place at off-site locations throughout the Capital Region. The Albany location has two studios, a tea lounge, women's and men's changing areas, restrooms, and four rooms that are rented out for massages and other healing arts.

Yoga Classes Offered

  • Bhakti Flow Yoga
  • Hatha Yoga
  • Gentle Hatha Yoga
  • Kripalu Yoga
  • Kundalini Yoga
  • Restorative Yoga
  • Vinyasa Flow

Massage & Healing Arts

A soothing massage is the ultimate complement to a solid yoga practice! Heartspace Yoga & Healing Arts offers a 60-minute deep tissue massage at both of their studios.

Visit their website and book a class today!

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