{"id":25403,"date":"2019-12-17T13:48:53","date_gmt":"2019-12-17T18:48:53","guid":{"rendered":"https:\/\/www.albany.com\/hr\/?p=25403"},"modified":"2020-07-22T15:48:31","modified_gmt":"2020-07-22T19:48:31","slug":"the-balance-that-comes-with-peak-performance-time","status":"publish","type":"post","link":"https:\/\/www.albany.com\/hr\/2019\/12\/the-balance-that-comes-with-peak-performance-time\/","title":{"rendered":"The Balance That Comes With Peak Performance Time"},"content":{"rendered":"

Are you struggling with a lack of productivity in your workday? Do you lack the excitement for some of the mundane tasks in your business? It may be time to do some time diary entries to see when you are the most productive.<\/p>\n

Personally, I find 6:30-8am to be a peak performance period for me to knock out administrative duties and random tasks, whereas I find myself at a peak performance period for creative work after lunch and before I go to sleep.<\/p>\n

Let me know what works for you, and find out more about my task management and time management habits through the previous posts on this blog.<\/p>\n

Robert<\/p>\n","protected":false},"excerpt":{"rendered":"

Are you struggling with a lack of productivity in your workday? Do you lack the excitement for some of the mundane tasks in your business? It may be time to do some time diary entries to see when you are the most productive. Personally, I find 6:30-8am to be a peak performance period for me […]<\/p>\n","protected":false},"author":147,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-25403","post","type-post","status-publish","format-standard","hentry","category-time-management"],"yoast_head":"\r\nThe Balance That Comes With Peak Performance Time - Robert Braathe's HR & Albany Jobs Blog<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.albany.com\/hr\/2019\/12\/the-balance-that-comes-with-peak-performance-time\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"The Balance That Comes With Peak Performance Time - Robert Braathe's HR & Albany Jobs Blog\" \/>\r\n<meta property=\"og:description\" content=\"Are you struggling with a lack of productivity in your workday? 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