{"id":7911,"date":"2011-03-20T18:11:36","date_gmt":"2011-03-20T22:11:36","guid":{"rendered":"https:\/\/www.albany.com\/hr\/2011\/03\/committing-to-sundays-off-from-work.html"},"modified":"2011-03-20T18:11:36","modified_gmt":"2011-03-20T22:11:36","slug":"committing-to-sundays-off-from-work","status":"publish","type":"post","link":"https:\/\/www.albany.com\/hr\/2011\/03\/committing-to-sundays-off-from-work\/","title":{"rendered":"Committing to Sundays Off From Work"},"content":{"rendered":"<p>Back to work tomorrow&#8230;I haven&#8217;t worked a Sunday in a very very long time&#8230;and I don&#8217;t plan on it either!<\/p>\n<p>When I committed to not work on Sundays (and when possible, Saturdays too) a few years ago when I started my business, it has reaped huge dividends &#8211; better health, better stamina, and better state of mind. As much as I hear from people that &#8220;I can&#8217;t seem to make it work&#8221; or &#8220;business will suffer&#8221;, just do it and you&#8217;ll see how much better the world gets for you. Some of you may not be able to close on Sunday for one reason or another, but being able to find one day off a week each week to recharge is vital for most.<\/p>\n<p>This blog post was written last week and scheduled to post automatically today. Technology enables us to have downtime. Take advantage of it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back to work tomorrow&#8230;I haven&#8217;t worked a Sunday in a very very long time&#8230;and I don&#8217;t plan on it either! When I committed to not work on Sundays (and when possible, Saturdays too) a few years ago when I started&#8230;<\/p>\n","protected":false},"author":147,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,13,25,45],"tags":[],"class_list":["post-7911","post","type-post","status-publish","format-standard","hentry","category-employee-relations","category-feedback","category-labor-scheduling","category-time-management"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Committing to Sundays Off From Work - Robert Braathe&#039;s HR &amp; Albany Jobs Blog<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.albany.com\/hr\/2011\/03\/committing-to-sundays-off-from-work\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Committing to Sundays Off From Work - Robert Braathe&#039;s HR &amp; Albany Jobs Blog\" \/>\r\n<meta property=\"og:description\" content=\"Back to work tomorrow...I haven&#039;t worked a Sunday in a very very long time...and I don&#039;t plan on it either! 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