{"id":8054,"date":"2011-04-29T07:23:45","date_gmt":"2011-04-29T11:23:45","guid":{"rendered":"https:\/\/www.albany.com\/hr\/2011\/04\/the-30-day-difficulty-challenge.html"},"modified":"2011-04-29T07:23:45","modified_gmt":"2011-04-29T11:23:45","slug":"the-30-day-difficulty-challenge","status":"publish","type":"post","link":"https:\/\/www.albany.com\/hr\/2011\/04\/the-30-day-difficulty-challenge\/","title":{"rendered":"The 30 Day Difficulty Challenge"},"content":{"rendered":"<p>Have you pushed yourself lately? When was the last time you really felt that you faced a difficult task or opportunity? Today, I challenge you to take &#8220;The 30 Day Difficulty Challenge&#8221;.<\/p>\n<p>Write down something you&#8217;ve been wanting to do for a very long time, but have yet to take it on because it seems too arduous. In 30 days, get back to me on how you were able to face that challenge, and what steps you took to make it happen.<\/p>\n<p>I&#8217;ll share some of my past Difficulty Challenges in future posts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you pushed yourself lately? When was the last time you really felt that you faced a difficult task or opportunity? Today, I challenge you to take &#8220;The 30 Day Difficulty Challenge&#8221;. Write down something you&#8217;ve been wanting to do&#8230;<\/p>\n","protected":false},"author":147,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,45],"tags":[],"class_list":["post-8054","post","type-post","status-publish","format-standard","hentry","category-feedback","category-time-management"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>The 30 Day Difficulty Challenge - Robert Braathe&#039;s HR &amp; Albany Jobs Blog<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.albany.com\/hr\/2011\/04\/the-30-day-difficulty-challenge\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"The 30 Day Difficulty Challenge - Robert Braathe&#039;s HR &amp; Albany Jobs Blog\" \/>\r\n<meta property=\"og:description\" content=\"Have you pushed yourself lately? 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