Amid the threats of imminent swine flu and apparently slow news week, we have entire news articles showing the Health and Human Services Secretary model the proper way of coughing into one's elbow so as not to spread germs.Every year,...
Want the posture of a ballerina? Try this…
Remember when Mom used to say: "Sit up, you're slouching!" ? I read, yesterday, about a little device (called the iPosture) that vibrates when it feels you slouch for more than 60 seconds. The author gave this hysterical account of...
Back to School Health Tips
The sales have begun! The supply lists have been delivered! Kids are starting to groan at the mere thought of "BACK to SCHOOL." Parents rejoice. My kids and I are all starting to look forward to the new school year-we...
Turn the Power ON!
Did you know that there is more to your brain's impact on your health than just conscious knowledge? Chiropractors call it "innate intelligence." That life force within your body that makes you animate, that coordinates your bodily functions, that heals...
Don’t Be “Dead by Mistake”
Here is an fascinating article published in today's Times Union about medical errors. I, like many, had no idea the scope.Of course, there is no simple solution, but awareness and consumer pressure is so very important for changing the statistics. ...
Swine Flu and You
Please before you panic...read Dr. Mercola's article on the swine flu and its origins and how staying healthy is your best medicine!http://articles.mercola.com/sites/articles/archive/2009/04/28/Swine-Flu.aspx...
Mom’s Working Out
Just finished my Thai boxing class. Most people are quite surprised that I take this class because it's, well, boxing...and I'm a female. But, really, this is probably the best workout I've had in a month (since the last time...
How Many Chiropractors Does It Take to Change a Lightbulb?
Only one, but it takes 100 visits. Haw! So, can we get addicted to Chiropractic adjustments and why does it take so long? Nope, you cannot become addicted to adjustments. What does start to occur is that your body...