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Photo collage of local sound journey events

Thaw: A Sound Journey of Softness & Ease

As winter begins to loosen, Thaw offers a sound journey for softening and ease. This experience supports gentle release without pressure to rush or transform.
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When and Where

Date and Time

Saturday, Mar 14, 2026
6:30 PM - 8:00 PM

Address

Albany UU, 405 Washington Avenue Albany, NY 12205

Cost

$4o General Admission, $45 Zero-Gravity Chair

About this event

March carries change, but it arrives slowly.
Ice does not disappear all at once. The ground releases in its own time.

Thaw is a sound journey that honors this gradual shift.

The sounds invite softening rather than effort. What has been held begins to loosen. Stillness gives way to subtle movement, without urgency or demand.

This experience supports the nervous system as it transitions from winter’s holding into early signs of flow. The soundscape encourages warmth, ease, and quiet readiness, allowing space for whatever begins to stir.

There is no need to push forward.
No expectation of renewal.
Just the invitation to soften and let ease return naturally.

Thaw is especially supportive for those emerging from a long winter season, whether physically, emotionally, or energetically.


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Event times and information subject to change and not guaranteed.

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