Looking for a day of sky-high fun and thrills to burn off all your pre (and soon-to-be post) holiday calories? The recently opened Sky Zone Trampoline Park is the perfect spot to not only have fun, but break a sweat too (so you won’t feel so bad about eating that extra Christmas cookie).
The Sky Zone Trampoline Park recently opened in Menands on November 28th, 2014, and is ready to wow you and your family. With several locations worldwide, Sky Zone is the world’s first indoor trampoline park, and is truly the most fun way to get your work out on!
Skeptical that jumping around on a trampoline isn’t a worthwhile workout? Well folks, that is far from the truth! You can burn up to 1,000 calories just from one hour of jumping! Plus, jumping at Sky Zone uses almost every muscle in your body, toning your muscles and burning fat – all while you’re having a blast!
If that isn’t convincing enough, there are also a variety of other benefits to jumping at the Sky Zone, including the following:
- Improves Circulation & Cardiovascular Health
- Develops Better Balance & Coordination
- Improves Mental Health
- Provides Positive Benefits for Children with Autism
- Detoxifies and Improves Immune System Health
- Lowers Cholesterol
- Improves Your Digestion
- Promotes Better Sleep
- And SO much more!
At Sky Zone, one of their core values is to DO GOOD, with the drive to give back to the community. Last week, Sky Zone celebrated their Grand Opening Benefit to support the START Children’s Center, an organization committed to reducing trauma in the aftermath of abuse. Fun, exercise, and giving back – now those are things that will make you jump for joy!
Ready to get jumping? Make sure to plan a day to the Sky Zone in Albany at their location on 50 Simmons Lane! Then, tell us what you thought!