Skip to main content

Catherine "Cat" Capowski

Yoga Classes with Cat!

Mindful Movement Sampler

When and where

Date and time

Friday, Jun 28, 2024
9:00 AM - 10:30 AM


Wiawaka Center for Women, 3778 State Route 9L Lake George, NY 12845



Hosted By

About this event

Join Cat for some gentle yoga both seated on the mat and standing poses followed by Qi gong . Qi gong consists of gentle movements to help with increasing your energy and helping with improving immunity and emotional well-being . It allows us to release what is not serving us so we can access more ease in our body and mind . This yoga practice is accessible to all levels and can be adapted according to your needs . 

Back to events list

Event times and information subject to change and not guaranteed.