Some days, it may feel as if your job has become your entire life. It’s easy to become exhausted, overwhelmed, and want to give up.
Negativity is a cycle. If you’re feeling dark inside, you will release that negativity around you, and receive so in return.
Take some time every day to do something for yourself. Whether it’s an exercise class, a bath, or simply a cup of coffee, give yourself a reason to keep going.
Keep your work space and your home space separate. At the end of the day it’s nice to have a spot to settle that represents a break from the stress of work.
Try to find a reason each day to smile. When you smile at others, they’re more likely to smile and be friendly in return. Life surprises us in interesting ways. You’d be surprised how much a single smile has an effect in someone’s life.
Positivity seems impossible some days, but just have faith in yourself and in the world. Take each day one step at a time and walk through your day smiling. You’ll surely notice an effect.
By: Gigi Benami- BE Marketing Intern