Albany Area Yoga & Pilates Studios

EmPowered Pilates & Wellness in Guilderland, NY is a Pilates and wellness studio that provides a wide array of holistic body, mind, and spirit services including Pilates, Reiki, Applied Kinesiology, Sound Healing, and Massage.

Heartspace Yoga & Healing Arts offers a broad range of yoga, meditation, and healing arts. Take advantage of daily drop in classes, workshops, and special events at their Albany and Troy locations, as well as various off-site locations in the region.

Lark Street Yoga in the Center Square area of Lark Street brings passionate teachers and curious students together in a welcoming space to find new discoveries within their practice.