Albany Area Yoga & Pilates Studios
Yoga and pilates both offer relaxation andhealth benefits. Experience them for yourself by taking a class at one of the yoga or pilates studios in Albany and the Capital Region.
Capital District YMCA
The Capital District YMCA offers facilities in Albany, Bethlehem, Duanesburg, Glenville, Greenbush, Greene County, Guilderland, Schenectady, Southern Saratoga, & Troy! With top-notch facilities, programs, and childcare, the Y has whatever you need!
Heartspace Yoga & Healing Arts
Heartspace Yoga & Healing Arts offers a broad range of yoga, meditation, and healing arts. Take advantage of daily drop in classes, workshops, and special events at their Albany and Troy locations, as well as various off-site locations in the region.
Key 2 Joy, Hypnosis & Yoga
Key 2 Joy is a Wellness Community Center offering Hypnosis for Weight Loss, Stop Smoking & Stress; Hatha, Chair, Gentle, Restorative, and Yin Yoga; Meditation; Sound Healing; and Reiki.