Treat Yourself to a Self Care Day in the Albany Area
Self care is important for all of us. However, self care for you may not look the same for the self care that your best friend needs. That’s why we’ve rounded up some of the most popular places in the Capital Region to achieve the type of self care you need.
Shop Your Cares Away
Is retail therapy your new addiction? If so, we’ve got you covered. Check out some of our favorite places to shop in the Albany area for those “treat yourself” days.
Frank Adams Jewelers
A new shiny piece of jewelry can make a person feel like new, and Frank Adams Jewelers has that perfect ring, bracelet, watch, or earrings for you! A little bling around your neck or wrist may just be what you need to take care of your body and mind while looking fabulous of course! Stop in and find the perfect piece of jewelry for your style.
All Star Wine & Spirits
Sometimes, all it takes is picking up a bottle of vino or bubbly to achieve self care. At All Star Wine & Spirits in Latham, you can find that perfect white, red, or pink bottle to curl up on the couch with! Their 20,000 square foot store has hundreds of wines, spirits, and more for you to choose from. You are sure to find your signature drink at All Star Wine & Spirits.
Enjoy Facials, Massages, and More!
Sunscreen can’t be the only thing taking care of your body on a regular basis! Your skin and body need attention and care to keep you looking and feeling like the best version of yourself.
Renewal Skin Studio
Located in Cohoes, Renewal Skin Studio specializes in customized facials, tailored to each individual's specific skincare needs. Each facial comes with an analysis of the client's skin and a one-on -one consultation. Treatments include anti-aging facials, acne facials, dermaplaning, and more. The studio also offers professional waxing services, so you can leave feeling smooth, pampered, and with glowing skin from head to toe.
Complexions Spa for Beauty & Wellness
Release all of that tension from your stressful day-to-day life at Complexions Spa! Complexions has been recognized over half a dozen times on a local and national level for its fantastic service. With massage therapy, medical spa treatments, facials, body wraps, manicures and pedicures, and much more, you'll leave feeling like a whole new person after being pampered at this relaxing oasis.
Skin By ASK
If you’re aiming to feel and look your best, you’ve got to go to Skin By ASK in Saratoga Springs (formerly located in Latham). Andrew Stephen Kelly understands the desire to look and feel great. After struggling with skin inflammation himself, Andrew strives to help clients achieve their skin goals and get those glowing skin results. Whether you receive microneedling, microdermabrasion, chemical peel, or a traditional facial, you’ll leave the spa feeling rejuvenated and refreshed.
Learn about more spas and wellness providers >>
Feel The (Self Care) Burn!
Getting fit and feeling that fitness burn can be a rewarding experience because it makes us feel accomplished and healthy. Here's one fun workout that you should try!
Body Electric Pilates
Take a trip to Saratoga Springs and experience the joy of moving with strength, balance, and grace during a Pilates class. Body Electric Pilates is a boutique Pilates studio that offers both group mat sessions and private instruction. Fitness is a key part of self care, and Body Electric Pilates is ready to help.
Unleash Your Creative Side With Painting
It’s no secret that adult coloring books are popular because of their destressing qualities that allow you to focus on something relaxing like colors. Take your coloring book to the next level by painting a masterpiece.
Art in Mind Creative Wellness Studio
If you and your friends are looking for some group self care time, Art in Mind Wellness Studio in Glenville is the perfect place. The studio believes in the importance of creativity for mental, physical, and emotional wellness, and they achieve that through helping guests create art on a variety of mediums. Create something unique during their paint and sip classes and destress with a glass of wine or cup of coffee!
Try a New Method of Self Care
In our ever-evolving world, there are always new things and trends being introduced. Learn about one of the new self care methods in the area.
The Relief Room
To reach a state of wellness and self care, it may help to clear your mind and any lingering frustrations by raging in a safe place. The Relief Room is a fairly new concept that allows you to smash some objects in a controlled environment while wearing protective equipment. Their packages range from a few items to several buckets of items to smash with the tool of your choice.