If you've ever wanted to train like a Ninja, then you need to check out Albany Ninja Lab. Located in Albany, NY, this Ninja/parkour training facility welcomes kids and adults who would like to have fun getting fit.
Get Your Ninja On!
Featuring 12,000 square feet of space and a wide variety of Ninja obstacles, Albany Ninja Lab is here to make fitness fun. Become one of their Ninjas and let the facility's skilled coaches guide you through increasingly challenging obstacles, which will result in weekly increases in strength and stamina. Their classes focus on age-appropriate/specific drills with a heightened emphasis on skill and long-term athletic development that will teach proper techniques for rolling, swinging, falling, etc.
No matter your background or capability, everyone can find their inner Ninja at Albany Ninja Lab. This is a family-friendly environment where there is constant positive reinforcement and everyone can swing, climb, leap, and soar their way into fitness while building self-confidence and leadership skills.
What You Can Expect
Albany Ninja Lab's programs include classes, open gym and theme nights, summer/school break camps, birthday parties, and more. There are drop-in classes and open gym sessions for both kids and adults, and there will always be professional Ninjas around to guide you through obstacles safely and with confidence. Here is a sampling of what you can expect at the facility:
- Warped Walls
- Spider Wall
- Rock Wall
- Cargo Net Rope Swing
- Quintuple Steps
- Floating Harp