If you've ever wanted to train like a Ninja, then you need to check out Albany Ninja Lab. Located in Albany, NY, this Ninja/parkour training facility welcomes kids and adults who would like to have fun getting fit.
Get Your Ninja On!
Featuring 12,000 square feet of space and a wide variety of Ninja obstacles, Albany Ninja Lab is here to make fitness fun. Become one of their Ninjas and let the facility's skilled coaches guide you through increasingly challenging obstacles, which will result in weekly increases in strength and stamina. Their classes focus on age-appropriate/specific drills with a heightened emphasis on skill and long-term athletic development that will teach proper techniques for rolling, swinging, falling, etc.
No matter your background or capability, everyone can find their inner Ninja at Albany Ninja Lab. This is a family-friendly environment where there is constant positive reinforcement and everyone can swing, climb, leap, and soar their way into fitness while building self-confidence and leadership skills.
What You Can Expect:
Open Gyms
There are drop-in classes and open gym sessions for both kids and adults, and there will always be professional Ninjas around to guide you through obstacles safely and with confidence.
Classes: Pre-registration is required:
Classes at Albany Ninja Lab emphasize skill development, using a station-based system. Participants build strength, confidence, and technique through drills. 60-minute sessions, 8:1 ratio. Sessions for all ages and abilities include:
Tiny Ninjas Class (Ages 2-5)
- Age-appropriate drills for young ninjas.
- One parent can join.
- $25 Drop-in or 10 classes for $199.
Kids Class (Ages 5-15)
- Focus on skill, athletic development, and confidence.
- $27 Drop-in or 8 classes for $199.
Home School Ninjas
- Ideal Phys. Ed option for homeschoolers.
- Instruction and open gym combo.
- $25 Drop-in or 8 classes for $180.
Adult Class
- Progression-based system for adults.
- Emphasis on technique and strength.
- $27 Drop-in, includes free 45-minute open gym.
Birthday Parties
Party like a Ninja!
- Includes party room, open gym, and Party Ninja.
- Essentials provided, plus wristbands and water bottle.
- Standard Party: $375; Private Party: $625 (deposits required).
- Minimum age: 5 years old for Standard Party; Private Parties for Ages 2 and Up.
- Available on Fridays, Saturdays, and Sundays.
Make your private party a "NERF BATTLE" for an additional $50.
Ninja Camps
Engaging sessions run Monday to Friday.
- Summer Camp: Morning, Afternoon, or Full Day options.
- School Break Camp: Morning sessions only.
- Class ratio of 8:1
- Age-appropriate drills for 5 to 15-year-olds.
- Cost: $60 for half-day drop-in, $260 per week.
- Summer Camp: $90 for full day drop-in, $385 per week.
Facilities Include:
- Wingnuts
- Warped Walls
- Spider Wall
- Rock Wall
- Cargo Net Rope Swing
- Quintuple Steps
- Floating Harp